- Date posted
- 5y
- Date posted
- 5y
I avoid it like the plague because it feels too overwhelming
- Date posted
- 5y
For several months, I only had a mattress in my old apartment because I was not able to decide what to buy because I was so afraid of making the wrong decision and being doomed after that. Before all this I had been living at a place that was fully furnished. When my boyfriend finally brought me a chair and a table I had to learn to live with being uncomfortable. After that I finally was able to buy curtains and a rug.
- Date posted
- 5y
Not sure if it’s related but I frequently feel the need to spend money on stuff for my room a lot of the time impulsively. I have to breathe and step away some times so I’m not buying things I really don’t need because it causes a ton of stress
- Date posted
- 5y
Everything has to flow and go together, otherwise it feels like chaos...
- Date posted
- 5y
All the above comments are exactly how I feel. I will not buy anything unless it is exactly the perfect thing I’m looking for. And if I buy something I place it and move it several times. If I make an impulse buy, my anxiety shoots through the roof wondering if I could have gotten something better. If things don’t look exactly how I want it, or if it’s not exactly what I want, I feel like my life will be a disaster and I won’t ever feel comfortable. I’m currently painting my cabinets and it pains me to do it because there are so many bumps and flaws. It tripped high anxiety that I’ve been living with for a few days now
Related posts
- Date posted
- 24w
I can't figure out what type of OCD I have. I must be the only one who has mental hoarding OCD with some Just right and death themes. I've never seen a description of someone's symptoms that match mine. Mine are a combination of Just right and mental hoarding of a memory. Like if I have dinner, I need to do a routine where I take in various elements on the environment - the food, my phone, the people around, pets, the coolness of the air con, and think of them in a specific syntax. I need to go through this thinking cycle without also thinking about certain people, deceased people, any themes of death, certain colours (red and black mostly) and then when I get to the end I deliberately have to think about something that is anti-death, like a particularly person who is younger, a certain good colour. But there are other conditions to prevent having to re-do the routine. The phone can't give me a notification or ring. Then I have to touch the phone and think of a supporting person or colour. On top of this, if I go to Youtube, Facebook or anywhere else and I see something related to death first I have to re-do the whole routine. I have a pre-thought that protects me if I do see something in the theme of death. Touching a cat tail will re-trigger the routine and so will touching a certain matt or matts in my house without first say '1,2,3,4'. I do these mental hoarding routines every time I eat, every time I leave the house, every time I leave work, before I go to sleep. The other element of this is protecting loved ones and pets. In some of my routines, around food, leaving the house and going to bed, I have to mentally think of everyone in the house and all of my pets in the same way as above. I dont even know if it is OCD. It's mostly mental compulsions. I don't get anxiety, just discomfort. As exotic as my symptoms seem to be, I don't think my OCD is as bad as it is for others. it's a bit Just right and thats it. My symptoms do not fit any of the categories.
- Date posted
- 23w
i’ve unfortunately fallen into the cycle of trying to figure out my thoughts and find answers as to why i feel so distressed. this still pertains to the situation regarding changing my room for those reading who have seen my multiple posts over the last few days. i’ve been so distressed and in so much panic about it. i’m also panicking over my other room looking so different from when i left it. it’s been making me feel crazy because to me there’s no reason for my anxiety to latch so hard onto something that seems so minuscule. i was thinking i was having anxiety over change, but it’s like symptoms of ocd too that’s making it really hard for me to let go. SO i started thinking maybe it was perfectionism ocd? i’ve realized over time that i do compulsions to where things have to feel “just right”, but i also do that with any environment i’m in. like it HAS to feel cozy to me and provide me comfort in order for me to feel at ease. and this change is causing me to panic because there’s something wrong that i can’t find an answer to. maybe the different colored carpet? but it’s also more than that it feels like. however, now it’s spreading into other areas of my house where i’ve always been fine in and possibly to just any area i’m in at all. hence why it’s making me feel crazy because there’s no reason for me to be THIS distressed over that as i’ve never really had this problem before. and when i did it would last maybe an hour to a couple of days at most, but this has been going for over 2 weeks with my really bad anxiety being this week. i’m doing a little better, but it’s still hard when i can feel that panic waiting for me to acknowledge and just engulf me in the ocd cycle. i’m also analyzing basically any feeling i have so i just feel off in general and like i’m going insane. i’ve been so hyper focused on how i feel and that will send me spiraling too. multiple themes then start coming in like existential ocd and fear of solipsism. not to mention my harm and contamination ocd that just adds on when i’m this vulnerable. then i worry if no one is real, then no one feels the way i do. or just in general that what if no one feels the way i do. honestly, i think being out of college and in my house with nothing to do is causing me too much time with my thoughts. which is why i’m so distressed about everything that pops into my brain.
- Date posted
- 19w
Does anybody else suffer from OCD due to finances? I always can’t help but feel if I buy a certain item it’ll be my downfall or spiraling of bad habits that’ll leave me broke. Even if it comes to wanting to plan a vacation I always feel like I can’t I need to save that money because something will happen. I’m unsure if I’m conflating these feelings with just life
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