Today my OCD is worst I feel I lost the battle I can’t take no more Is impossible this contamination is all over in my house I can touch nothing no more Way I’m so worthless This is not a life I say God take me

When you get knocked down don’t get to comfortable with the ground

Thanks

Please stay strong ocd can be so bad and can make ur life look like a hell but its only your point of view of today...maybe tomorrow is gonna be 10 times better...it will be better soon... See a therapist who can help and and start healing If u feel suicidal tell someone about it and call hotlines please..ur life matters alot i know ending it may seem to break you free but its just an illusion because ur anxiety... Stay strong for ur self and for the ones who love you

You are full of worth. Don't quit!

Please stay strong! ocd can be so debilitating but you are so worthy of living! Take a few deep breaths and do some self care, or whatever makes you feel grounded and alive

Im here in the app today because i just had an 'episode'. Feeling sad and down as i usually do when i have an episode. But thinking and looking back, I've survived quite a number of incidents and some the memories are faded and vague. Some still feel scary if i dwell on it, but if choose not to analyze and just act as per normal it might look trivial in hindsight. For me it's usually trial and error.. but yes, we still survive through. Acknowledge the sadness and pain but tell yourself it will pass. As for the future, im of the idea of being optimistic. Anything can happen.. maybe there will be a way out for us.. Hugs

Yes was for me to my daughter She bring som grocery a I take the bag from her hands a she look me I was crazy I have a picture on the all way for som reson a scare me I think is contaminated a was in a room w Pop corn seiiling know I think the allway is all asbestos the seiiling was bilt in 1989

Sorry for my English I’m Italian She put her shoulder by the picture