- Username
- gisella
- Date posted
- 4y ago
When you get knocked down don’t get to comfortable with the ground
Thanks
Please stay strong ocd can be so bad and can make ur life look like a hell but its only your point of view of today...maybe tomorrow is gonna be 10 times better...it will be better soon... See a therapist who can help and and start healing If u feel suicidal tell someone about it and call hotlines please..ur life matters alot i know ending it may seem to break you free but its just an illusion because ur anxiety... Stay strong for ur self and for the ones who love you
You are full of worth. Don't quit!
Please stay strong! ocd can be so debilitating but you are so worthy of living! Take a few deep breaths and do some self care, or whatever makes you feel grounded and alive
Im here in the app today because i just had an 'episode'. Feeling sad and down as i usually do when i have an episode. But thinking and looking back, I've survived quite a number of incidents and some the memories are faded and vague. Some still feel scary if i dwell on it, but if choose not to analyze and just act as per normal it might look trivial in hindsight. For me it's usually trial and error.. but yes, we still survive through. Acknowledge the sadness and pain but tell yourself it will pass. As for the future, im of the idea of being optimistic. Anything can happen.. maybe there will be a way out for us.. Hugs
Yes was for me to my daughter She bring som grocery a I take the bag from her hands a she look me I was crazy I have a picture on the all way for som reson a scare me I think is contaminated a was in a room w Pop corn seiiling know I think the allway is all asbestos the seiiling was bilt in 1989
Sorry for my English I’m Italian She put her shoulder by the picture
I have contamination OCD and I have been fighting my OCD all day today. And I ate food through the thoughts but now my head is constantly saying it will make me sick even though I know it will be totally fine and was delicious and healthy. But the thoughts are still bombarding
I have severe OCD and I experience all different types of intrusive thoughts and compulsions I fucking hate it! But one thing I struggle with the most is POCD! It makes me violently sick and disturbed but I know it’s not me and I know it’s not true but then why do I feel so disgusting? I have two children, one 5 and the other is 1, I don’t want to change my daughters nappys I don’t want to get her dressed (of course I do because I don’t have a choice) but it triggers me so bad and gets me in a state, I don’t know how to get over this I’ve had this certain thought for over six weeks and I can’t do it anymore, I’m so distressed they deserve better, why can’t I just be a normal person, I’ve actually thought about giving them up over these thoughts it’s breaking me and it’s breaking my heart, I actually can’t try beat this anymore.
I just got in a very heated argument with my controlling grandmother, and I’ll admit I acted like an absolute @ssh0le. I’ve been struggling with obsessive thoughts way heavier than usual the past few days and after the argument, I went upstairs feeling some guilt when suddenly I started obsessing over God taking something from me because of it. I then got a random thought I guess I’ve confused as my own… I thought “God take my abilities” and that’s literally the LAST thing I’d ever want. That was where my ocd started getting bad was back when I started thinking he would take from me. Now I fear that because I acted like that with my grandmother, and then came upstairs and thought “You can take my abilities” that He will. I don’t see a way out of this one, atleast not tonight
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