- Date posted
- 4y
- Date posted
- 4y
My advice is try and find a specialized OCD therapist. Even some that say they treat OCD are really not trained and it can unfortunately make OCD worse as they reassure people's uncertainty unknowingly (which makes the anxiety grow). It can be very difficult and potentially expensive. Depending on your insurance, and since few people are in person at the moment, I would highly suggest finding a therapist through this site- everybody's trained on OCD, and on the methods that work the best and are research-based.
- Date posted
- 4y
By the way she is lucky to have a mom like you! Most of us are not so lucky
- Date posted
- 4y
@MaraNOCD Thank you for saying that.
- Date posted
- 4y
Thank you so much for this. We are actually on the waiting list right now to find a therapist. I’m very skeptical because with kids some just want to pump them with drugs. Right now she is so embarrassed and is afraid to talk to anyone about what she’s going through . She just tells me to leave her alone when she’s having a melt down.
- Date posted
- 4y
It's truly really hard to get thoughts together during a meltdown. I'm 32 and cant get my point across effectively with I'm struggling. My brain just goes 100 miles a minute. A therapist cant prescribe drugs which is a good option. Therapists also cant diagnose but many work on ocd behaviours. I see a therapist and she helps me. I got medication from my family doctor of my own asking. Maybe it would be good to give her a journal if she doesnt have one. It's such a good place to.organize thoughts. The only trouble is touching it some times. I cant bring my journal to certain places of the house or I'll feel I cant touch it later. So it stays by my bed and I use it when I cant get my thoughts together. I just free write for ages and once i get myself, it's easier to talk to others about it. If it is ocd, her brain is likely just running like crazy. It's so hard to form coherent thoughts that make sense to others in those moments. It all makes sense in my head but I cant make it make sense to others in the moment.
- Date posted
- 4y
NOCD has therapists the website is treatmyocd.com they can screen her for ocd
- Date posted
- 4y
I'm so so sorry to hear. Contamination ocd is very lonely. I struggle with it and cant even sleep on the same bed as my husband at times. I cant cuddle my cats or hug and kiss my man. Or hold hands. Its very very lonely. But on the plus side, it's very treatable and the treatment is very easy to learn. Before tossing this her way though, it's likely best to get a diagnosis. Dont concern her by diagnosing on your own as it could be scary for her and then it may not even be the case. Do you have access to therapy for her?
Related posts
- Date posted
- 13w
My little sister is 13 we’ve taken her to a child psychologist and she was diagnosed with OCD and social anxiety and I believe germaphobia. The psychologist said that he can’t properly diagnose her with autism until her anxiety symptoms are treated. But I am very positive that she is also autistic as I am autistic and know the symptoms vary well. She was given a medication at a low dose, I don’t remember what kind, she had been taking it even tho she did not want to for a couple of months. It seemed to be helping her anxiety immensely but I believe she is scared of how the medication changes how she feels and she doesn’t like the taste. So they switched medications and that one was even worse because the taste was too strong she didn’t even try it for more than a day so there’s no way of knowing if that one was better for her or not. These are both liquid medications btw we used juice for her to drink it. Since then she hasn’t taken any medication and she has said that she doesn’t want to. We can’t force her to take the medication as that would obviously be counter productive. But since then her ocd and germaphobia have gotten progressively worse. On top of not wanting medication she doesn’t like the idea of using any coping skills like deep breaths or breathing exercises to calm down and doesn’t like the idea when I talk about ERP or therapy or any kind of treatment that could help. It seems all the ideas either make her uncomfortable or scare her. I fear somewhat that my own ocd compulsions have made her think that this is normal and doesn’t need treatment and I don’t know what to do to help understand that treatment and change isn’t scary. I also fear that I’m not approaching this right and my mom doesn’t understand ocd like I do so I feel like it falls on me to help her through this and help my mom understand what we need to do to help her. I’m sorry this is so long. thank you for reading this. She’s really struggling and it’s affecting my own mental health too and I don’t know what to do. If anyone has any tips or advice please that’s all I’m asking for.
- Date posted
- 12w
So thankful to have found this app 😭 my 15 year old is struggling with what is unofficially diagnosed OCD (counselor is starting the process to diagnose but she fits SO much of what we’re reading and she’s at least 4th generation OCD’r). We are in a bad spiral right now with her, especially centered around sleep and it just feels so hard. Just wanted to say thank you for helping me not feel alone.
- Date posted
- 7w
Hi. My 15 year old daughter is just getting started with her OCD journey. We have only so far done 2 intake sessions with her therapist. It seems like in past week her anxiety has been getting worse. She goes to church camp tomorrow for 5 days. Any advice things to say to help reassure her without fueling the fire? . Or any tips your kids have done to work through the anxiety and panic when away from home? She has very negative thoughts about herself/appearance, contamination. I’m just worried how the week will go. She has been having difficulties even on family outings this week, feeling overwhelmed, panic, wanting to go home. Thanks in advance.
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