- Date posted
- 6y
- Date posted
- 6y
I’ve become a lot more open about my ocd in the last year. It has changed my life. I use social media as a platform and talk about it openly with close friends and family. It helps me not feel so ashamed and helps me love myself more. But also I know it helps others who are fighting the battle silently like I did for a decade and a half. I’m 22 now and What I would give to tell my younger self that she isn’t alone
- Date posted
- 6y
Started to talk about it a bit with people I trust, but not the full scope. I am much more open about health OCD, not as much with the pure O and suicidal o themes.
- Date posted
- 6y
I’m with Jen22 on this one. You should probably avoid telling random schmoes at work, and/or people who make jokes at your expense. But friends, family and decent acquaintances can be good to talk to about it. When I talk to people about it, I first tell them that I have OCD. Then I’ll tell them that I suffer mostly from Harm OCD. Then I tell them that the thoughts are violent and terrifying, and that they’re thoughts that I find abhorrent. If they’re actually interested, I’ll explain that I sometimes have thoughts about ripping, breaking, stabbing, etc. but I don’t go into big specifics if you know what I mean ?
- Date posted
- 6y
I have only told two of my very closest friends that I have ocd but I don’t talk about my thoughts or anything like that - don’t really tell anyone else about mine except for my mum and she helps to talk me through some of the things that are most irrational if you know what I mean - definately helps
- Date posted
- 6y
ehh i’ve opened up about my ocd deeply to three people mostly but only really about the subjects of health ocd or like some compulsions i have. i really just told them how much distress it causes me. i’ve touched on my hocd with one friend in the slightest but didn’t even say i had it i just brought it up to try see if she would understand, but i’m still not super open about themes other than health ocd.
- Date posted
- 6y
I dont usually talk to them about it because they normally help me with my compulsions without knowing unless they are experts on ocd
Related posts
- Date posted
- 22w
For those of you in relationships with ROCD, do your partners know of your diagnosis. I am new to treatment and new to this avenue of mental health. I am generally pretty open and honest with my partner about things but the dark side of my mind I keep hidden. I’m scared to tell him about this if I’m diagnosed. And I’m scared that if I’m diagnosed and something real does go south in the relationship then my diagnosis will be used against me.
- Date posted
- 21w
I posted the other day about my subtype of staring ocd but I’m supposed to start a new job next week. I work in wellness/beauty and will be seeing people half naked. It doesn’t trigger me as I’m treating clients but only when I’m not supposed to be looking (like normal interactions). It happens when people wear very revealing clothes or are super curvy and my eye goes to that area. It also happens when people are adjusting themselves and my eye goes to their hands. It’s very embarrassing and I quit my last job because of this and I don’t want to make more people feel uncomfortable. It left me very depressed and hopeless. It’s such a frustrating type of ocd to deal with because it impacts me financially and socially. I just want to feel okay. Anyways, I’m writing this because I’m wondering if I should share with my new employer about this issue so I don’t weird anyone out or keep it to myself? I’m not sure what to do. I need money as I have a mortgage and two kids and would like to help my husband. I’m currently on Zoloft 50mg, have done therapy but this is such a hard type to treat as it’s not the cleaning type. I know I’m not supposed to ask for advice about what to do but I need to know so I can make a decision and not get cold feet.
- Date posted
- 10w
I was super recently diagnosed with OCD and nervous to share my diagnosis with my family. I’m a somewhat messy person and don’t have germophobic tendencies, so since I don’t have the stereotypical OCD presentation I was terrified that nobody would believe me. I ended up talking to my mom and making a silly TikTok post about it, which my grandma saw. Not only did they believe and support me–I learned that my grandma has it too! Funny to look back on, but really cool to see that the worst outcome doesn’t always happen. (:
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