- Date posted
- 3y ago
- Date posted
- 3y ago
You have literally described my exact experience too with how this all started for me. I also completely understand your worry about not being understood by a therapist, I also live in a country where there is little understanding of mental health, especially complex issues like OCD. But I think the next step for you is to try and get a diagnosis. Look for therapists that do CBT, ERP, ACT and say they can deal with OCD. You can also try teletherapy if theres no appropriate therapists where you live. For now, it would be good to educate yourself on how OCD works - I recommend the made of millions website and this app too (theres blogs on the website). Hang in there, so many of us struggle with this you can live a happy life still ❤
- Date posted
- 3y ago
Thank you so much girls! I hope I will stop thinking about it all the time and go with my life, I hope we will recover soon ❤️
- Date posted
- 3y ago
I hope so too! Keep your head up and held high! Always here if you need a chat :)
- Date posted
- 3y ago
I understand how distressing this can be, I also have this theme. I was the same as you, always loved boys and never questioned my sexuality at all unt this theme. My biggest fear is that I’ll never like boys again too, and I also have the whole “nothing brings me joy” thing. It’s all so distressing, so know you’re not alone. Past upsetting and traumatic experiences can very much effect us later on in life, I myself have been effected by things which I believe has led to develop all these anxiety disorders. With this theme the past way to overcome it is to accept uncertainty, as we will never get an answer as there’s no medical test or scan we can get done to tell us our sexuality haha. There’s a possibility that all of our thoughts will come true/ are true, but there’s also an equal possibility that they’re aren’t true/ won’t come true. It’s hard to accept the uncertainty and will take time, but make sure you’re cutting out compulsions (Googling, asking for reassurance etc) as that’s the first step! :) You’re so strong and brave ✨
- Date posted
- 3y ago
Best* not past
- Date posted
- 3y ago
I know that I should accept it and say to my self “so what if it’s true”, but I just don’t want to be with girl, i want my old self to come back. I think that even tho I would try to be with girl to figure it out I will be still anxious because I think it’s not truly what I want. But the whole thing stressed me so much that I can’t breathe and I feel like my heart is squeezed
- Date posted
- 3y ago
@Adaa I feel the EXACT same way! I try so hard to say “whatever” but my chest feels so tight all the time, I try to do erp but I get so scared! I guess it’s going to take us time, and that’s okay
Related posts
- User type
- OCD Conqueror
- Date posted
- 16w ago
I’ve had so many moments of clarity with my OCD that I love my boyfriend and I’m beyond willing to go through this to be better and be with him. in the back of mind I’ve in a way known I was at least somewhat sexually attracted to women (I’m a woman) since the start of the ocd it was always like “okay. Fine, but I don’t want to date a girl” I only just realized this after the ocd started, I never really argued with this. my ocd has always revolved around if I’m romantically interested in women and not men. I’ve done so many compulsions through this year and a half and 9 times out of 10 have come to the conclusion that I don’t want to be with a woman romantically. I always end up feeling like I know I love my boyfriend. But the doubts don’t stop about whether I want to spend my life with a woman instead, my heart literally breaks to think of not being with my bf and imagining him with someone else. I don’t want to be with a woman I know deep down somewhere underneath the anxiety that that’s not what I want. It doesn’t feel natural for me, unfulfilling. I want to tell my boyfriend about the possible sexual attraction to women (ik it’s still ocd related) but I’m scared that once I tell him, I’ll realize that I actually do want to be with women and not with him. Ugh I’ve spent hours today ruminating about this after being solid in my commitment with him for a little while, I’m stuck in this loop and idk how to get out right now
- Date posted
- 15w ago
Sometimes I think " do I like kids?" "Would i get aroused if I saw content with kids?""What if I'm a pedo and cant accept it?" "What if I'm ok with these thoughts?" "What if I'm not distressed enough " "What if I enjoy these thoughts?" , i avoid kids as much as i can, i cant look at them bc I'm scared I'm gonna have some groin like response. I keep testing if I'd get turned on or if I'd have some groinal response to sexual scenarios with kids. Sometimes I think that if I took my life this would be over and i wouldn't have to think about this and i wish i doubted something else instead of things like this. I had similar situations just with different topics such as if i loved or found sexually appealing a guy while in a relationship and i kept asking myself those questions for months and i avoided going to school for weeks and when I went I'd cry and have anxiety attacks. I had it with past actions i obessed over and felt the need to exploit every detail and be honest because otherwise i was being a fraud. I had it for sexual things that happened when i was a child. Im not diagnosed with ocd but should i tell this to my local counselor? Can someone help? Give me advice or tell me anything?
- Date posted
- 14w ago
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
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