- Username
- Adaa
- Date posted
- 3y ago
You have literally described my exact experience too with how this all started for me. I also completely understand your worry about not being understood by a therapist, I also live in a country where there is little understanding of mental health, especially complex issues like OCD. But I think the next step for you is to try and get a diagnosis. Look for therapists that do CBT, ERP, ACT and say they can deal with OCD. You can also try teletherapy if theres no appropriate therapists where you live. For now, it would be good to educate yourself on how OCD works - I recommend the made of millions website and this app too (theres blogs on the website). Hang in there, so many of us struggle with this you can live a happy life still ❤
Thank you so much girls! I hope I will stop thinking about it all the time and go with my life, I hope we will recover soon ❤️
I hope so too! Keep your head up and held high! Always here if you need a chat :)
I understand how distressing this can be, I also have this theme. I was the same as you, always loved boys and never questioned my sexuality at all unt this theme. My biggest fear is that I’ll never like boys again too, and I also have the whole “nothing brings me joy” thing. It’s all so distressing, so know you’re not alone. Past upsetting and traumatic experiences can very much effect us later on in life, I myself have been effected by things which I believe has led to develop all these anxiety disorders. With this theme the past way to overcome it is to accept uncertainty, as we will never get an answer as there’s no medical test or scan we can get done to tell us our sexuality haha. There’s a possibility that all of our thoughts will come true/ are true, but there’s also an equal possibility that they’re aren’t true/ won’t come true. It’s hard to accept the uncertainty and will take time, but make sure you’re cutting out compulsions (Googling, asking for reassurance etc) as that’s the first step! :) You’re so strong and brave ✨
Best* not past
I know that I should accept it and say to my self “so what if it’s true”, but I just don’t want to be with girl, i want my old self to come back. I think that even tho I would try to be with girl to figure it out I will be still anxious because I think it’s not truly what I want. But the whole thing stressed me so much that I can’t breathe and I feel like my heart is squeezed
@Adaa I feel the EXACT same way! I try so hard to say “whatever” but my chest feels so tight all the time, I try to do erp but I get so scared! I guess it’s going to take us time, and that’s okay
*ocd vent/story because i am not so sure if it’s ocd anymore* I always have anxiety attacks because of my ocd. I used to have ocd concerning how I looked like, with ticks and everything. I started comparing myself to every girl i found and that’s how I started noticing pretty people, mostly girls because i kept comparing myself to them. I told my parents and all they did was give me reassurance. it kind of made me feel better but just for the night. I had an anxiety attack every. Single. Day. I cried because of how my face looked like. But then, my hocd thoughts started out of nowhere with a dream where I was kissing my girl best friend. I was disgusted by it. I clearly remember in the dream that she enjoyed it more than me. I didn’t enjoy it at all. That’s when those thoughts about my body left me. I was completely surprised by it since I that came out of nowhere, I’d never had felt like that before, and I knew it was fake. Well, I dropped it and then around 2 weeks later I saw a friend and all I could think about was “what if I like her” and everything. I gave myself reassurance with quizzes online to see if I was bi and it said no so I dropped it again and didn’t really think about it. Then, again, 2 weeks later the thought came out of nowhere when I was watching a video. Then I first started thinking I could be bi. But again I woke up one day thinking I was a lesbian and those thoughts didn’t leave me alone. I started crying every single day because of them. I couldn’t even watch a movie with girls in it because it made me feel anxious. I slowly started losing my attraction then. I found out about hocd and i instantly knew that was me. Well, I was disgusted by being intimate with girls. But then my ocd kept getting worse and worse until I didn’t know if I would like them or not. Every single guy or girl I saw I imagine to see if I could like a relationship with one. When I see a hot guy and can’t imagine myself with one I put myself down because my head keeps using that as evidence. Every couple I see I now think the girl is pretty than the guy and it really bothers me. I can see a hot guy and feel nothing. The worse thing is I used to have a small crush before this happened. I hate this, I feel lost and I don’t know what to do. My head keeps telling me “you’re a lesbian” even when I am not doing anything. When I am happy I put myself down because my head keeps telling me “you’re a lesbian” and I think I am going to disappoint my parents. Or when people talk about my sisters boyfriend I just can’t imagine myself with a boyfriend anymore, all I could think about is the word “girlfriend” and it really bothers me. I keep thinking If i am ever going to be as close with a guy as my sister is with her boyfriend- always kissing him. But when I try imaging it and intrussive thought of a girl comes along. Sometimes they even are of how my life would be with a girl, and it makes me so anxious and fearful because i don’t know if I would like it or not, i don’t really know what i am feeling anymore. I am not ready to have a relationship yet but it would be nice to not have these thoughts and know for sure. Sorry if this is so long, I just don’t know anyone that’s having the thoughts I am having right now concerning my ocd, I am not sure of anything anymore.
I’m so afraid I might be lesbian. I was very anxious at first but it started to calm down. I’m only 15 and I have a boyfriend I love. At least I think I do, I always chose to question everything and over analyze. I found out about hocd and it described everything I was feeling. I’d take test and read articles like “am I lesbian” but I have never fantasied a girl or wanted to be with a girl sexually or romantically. But what if I’m in denial? I do think girls are physically attractive but I never crushed on a girl. I have always crushed on boys. And liked being with them. I’m just so lost. My anxiety about it had calmed down. But the question is still there sometimes. Earlier today, I found a girl pretty and I got scared thinking that meant something. Then I read about women who have married men, but they know they’re lesbian. I’m scared that that’ll Happen to me. I don’t want to be lesbian. No disrespect. But I just want to be happy. I think I’ve suffered from ocd before. Tell me anyone if I’m wrong. But I used to have thoughts of that my boyfriend would murder me in the future because of theses videos that triggered me. It caused me so much pain and felt so real. That I eventually started to think I’d murder my mom and sister for no reason. I felt so helpless. But I got through it. I hope I get through this. Please any advice? Is this hocd?? Does anyone else feel this way?
So my hocd started over 2 years ago (I’m 20 yrs old now), when I was having a conversation with one of my friends and the thought popped into the back of my head what if the reason I don’t have a crush on any guys at my high school is because I’m a lesbian. Since then my sexuality has been on my mind 24/7 I didn’t know this was ocd until about a year ago but i’m only seeking treatment now. The hocd ramped up when I felt super aroused watching a movie with topless women, something that had never happened when watching men. Thing is I genuinely think I’m gay now, I’ve had this for so long that at first the thoughts disgusted me and caused me anxiety but now they don’t anymore. I saw so many tiktok videos about “pipelines” of certain interests gay people have that triggered me and read the comphet masterdoc which made me cry when I read it because I related to so much of it. When I was a child I was never boy crazy, I never really crushed on boys in my class (to be fair there were only 7) however I do remember writing a love note to a boy in first grade and having an immense celebrity crush on a disney channel star. I remember to certain things I did as a child that lead me to think I am gay and they keep replaying over and over in my head. Thing is over the past year I’ve had crushes on 3 guys I’ve met through dating apps. The last one I actually hung out with and I had my first kiss/makeout session 2 months ago. After that my hocd calmed down I enjoyed kissing him it felt euphoric the whole drive home just replaying our dates in my head. But now I can’t get the thought out of my head what if I didn’t like it enough? I didn’t get butterflies when we kissed (i do when I think back about it though) and didnt feel super aroused like that time I watched that movie. I feel nothing when I look at pictures and videos of men but with women I started getting this warm feeling in my chest which stressed me out even more. Idk what I am anymore and it is driving me insane. Does anyone relate?
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