- Date posted
- 3y
- User type
- OCD Conqueror
- Date posted
- 3y
I saw that too. It really sucked to read. Let’s use it as exposure and not perform mental compulsions like checking and testing. Just say, “ok. I read this triggering post. It made me afraid and uncomfortable, but I’m not going to pay attention or assign meaning to my intrusive thoughts.” That’s what I’m going to try to do.
- Date posted
- 3y
yeah I think it’s the best we can do. But still, this made me question everything. Like, so even if I have hocd I can turn out to be gay? I’m so scared
- User type
- OCD Conqueror
- Date posted
- 3y
@strawberry ice cream I know. I feel the same way. I like to focus on the fact that I’m in control of what kind of life I live and that thoughts are just thoughts and can’t control my life.
- Date posted
- 3y
hey! i know that was super triggering for some people but we have to remember we don’t know them at all. there could be so much behind all of that, that we don’t know about. also, it’s all about uncertainty you never know what can happen which again i know is super triggering but it’s the truth. and you can’t really just turn gay if you identified as straight before you knew you had ocd then that never changes.
- Date posted
- 3y
If who your talking about is blade, then don’t listen to him at all, he’s says he’s gay one day, and then he says that he’s just confused, and then he keeps repeating this off and on, he’s had multiple people get mad at him for this and quite honestly it’s annoying, so don’t take what he says as serious
- Date posted
- 3y
@Ope Was it this blade guy? I’m sure I seen him do similar things on other boards..
- Date posted
- 3y
@Ope He’s annoying, he’s notorious for saying he’s gay one day, and then saying how he doesn’t know and needs help, again plz don’t believe anything he says, he’s really annoying
- Date posted
- 3y
@Ope my advice would be to not read trigger warning posts or maybe not have the app to read what other people say. i can see it really triggered you and i would stop looking at what people say because it’s just going to get you more stuck and confused.
- Date posted
- 3y
@Ope Who was is that posted?
- User type
- Staff
- Date posted
- 3y
@Hocd Warrior Yes, I have seen him do this as well. This might be a compulsion for him.
- Date posted
- 3y
Was he the same guy who did this a few weeks ago and started pushing some really sketchy form of therapy?
- Date posted
- 3y
His name was listed at Anonymous, he just said he was told hocd means you can’t be gay and after 15 years he realized that the therapist made him in denial. Extremely extremely triggering
- Date posted
- 3y
@Justmesadly I'd say that if he's posting a lot then that's probably a compulsion and good evidence that he's still very uncertain and looking for uncertainty lol
- Date posted
- 3y
Use it as exposure. Ruminating on “is it hocd or am I gay?” is such a huge compulsion. So this is great exposure to the idea that “maybe I have hocd and I am also gay!” Just make sure you don’t ruminate on it. Avoid compulsions and avoid the urge to need to know everything about this person’s situation and avoid making it mean something about you!
- Date posted
- 3y
It could be fake too, some people are trolls and could just try to trigger you
- Date posted
- 3y
That's true too. I seen a few people say stupid shit like thay
- Date posted
- 3y
Thats just their experience, their experience is personal to them, has nothing to do with you. But use what you read as an exposure, its literally the perfect exposure because it has caused you a tremendous amount of anxiety. Say to yourself "that sucks that he suffered so long, but it is good that he found his true self." Be happy for him, and maybe even add in "maybe that would be me after ERP, maybe I'd find out I was a lesbian after all of this time. and it'd be okay." Once you show your OCD youre not afraid of the thoughts, you'll feel so much more in control. Not trying to trigger you more, but yes, you can end up being the thing you fear. But use that as an exposure! If something causes you fear, lean into it. Its the only way to overcome your stuff. Good luck!:)
- Date posted
- 3y
I saw it. I’m so scared. I don’t wanna be gay too but what if I am?? Does it mean my obsession can be true?
- Date posted
- 3y
@Ope I think the person deleted it
- Date posted
- 3y
@Ope it was someone saying they realized they were gay after therapy and they were mad bc the therapists said that they couldn’t be gay with hocd. But since he found out he is, he is now mad ab the position he was in
- Date posted
- 3y
@strawberry ice cream Theres not a lot of context on that person. So i would disregard that
- Date posted
- 3y
@PaperTigerOCD What do you mean a lot of context?
- Date posted
- 3y
@PaperTigerOCD that’s true. But the fact that they said they have hocd and discovered they are gay is rlly triggering. What if all I’m obsessing and fearing is actually true?
- User type
- OCD Conqueror
- Date posted
- 3y
@strawberry ice cream I think if you were really gay you wouldn’t be obsessing over it. It’s literally on my mind all the time, which is how I know it’s intrusive thoughts and ocd. This is reassurance though so we have to stay away from dwelling on this.
- Date posted
- 3y
@strawberry ice cream No that man isn’t gay, I know who your talking about it’s blade, he’s refused to accept the uncertainty and keeps saying he’s confused, and then the next day that he’s gay, and then says he’s confused again, don’t listen to him
- Date posted
- 3y
Was it on NOCD? Not everyone going thru OCD means all of a sudden they are gay.
Related posts
- Date posted
- 19w
Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please
- Date posted
- 15w
Today I had my first appointment with my new therapist in a clinic and she told me that my thoughts could be because of my past trauma and that it’s what makes most people pedos. I’m so in distress right now, I don’t want to hurt people but she made me feel like I’m disgusting
- Date posted
- 14w
I just can’t do this shit anymore.im tired of these “arousal” sensations that feel real but when I go check my arousal to the same gender I just get anxiety. I’m tired of feeling like I can’t like girls anymore. I’m tired of my arousal getting blocked every now and then because I’m anxious. I’m tired of not knowing who I am anymore. I’m tired of having my mind putting me into an identity I never asked for. I’m tired of this life
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