- Date posted
- 4y
- Date posted
- 4y
Part of recovering from OCD is being ok with never truly knowing whether they are real or not.
- Date posted
- 4y
I’m a little confused by this question…
Related posts
- Date posted
- 23w
(21+ ONLY: TRIGGER WARNING) I have therapy today and I’m nervous. I just started going to therapy and I really like my therapist. She talked to me about doing ERP and I’m really nervous about it. I’m scared to tell her the extent of my OCD, and my themes. I’m scared to tell her about my false memory OCD, because I’m scared that what I did was real and I’m just excusing it as false memory, although I have no memory of it. I’m scared that I am truly a monster and I’m using OCD as an excuse—and that she’ll find out and distance herself. I’m just scared that my whole world is gonna fall apart, all around me.
- Date posted
- 18w
Hey everyone I am new here. I had my third session here and I am quite confused — one of my therapist told me that what I was talking about was not about ocd and quickly shut me down. I am not going to lie when he said that I felt really bad and was too embarrassed to ask him if our conversations are exclusively about ocd. Are they? Thx guys 💕💕💕
- Date posted
- 17w
Is it normal to think your therapist does not know how to treat ocd? What is a good therapist in ocd?
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