- Username
- Mayte
- Date posted
- 3y ago
I had a strikingly similar obsession years ago where I thought i was just going to snap
Sometimes I get that tingling feeling you’re talking about and the only option is to let it be there bc it ain’t gonna go away so puff out ur chest at it
Hey there. I know exactly how you feel. 15 months again harm ocd wrecked my world I was so afraid I threw the knife set away. It took me a long time to understand these are just thoughts and it’s ok to have them. They sometimes still bother me but for the most part they dont. I still have harm thoughts daily but I try to live my life best as possible. You can get through this even if it seems like it’s impossible. I know you can!
Okay so it feels like I will lose control but I don't want too... I don't really have any anxiety because I try not to freak out.. But not freaking out has me thinking if it will come true. I avoid knifes a lot every time I see one I go 0-0 or when I'm cleaning one I'll not look at it and clean it fast... I just can't be comfortable with the thoughts... I wanna get rid of the thoughts and live a happy life.. Without thinking of this.
Also worried I will lose my personality and the person I currently scared I'll be the opposite of who I currently am.
Agh I don't understand when I cry cause of this I don't feel like I will lose control or I feel like I don't truly wanna be like this. It now feels as if I do I DON'T WHY DOES IT FEEL LIKE I DO! Idk what to do it feels as If I will no anxiety just plain confusion :/
I'm just scared I will go from caring to not caring and do bad things..
Anyone randomly ever starts talking and midway my brain starts feeling weird so it gets super hard to complete my sentence. And often I’m thinking about something and I feel so deattached like I feel weird af like I can’t describe this weird feeling. Can anyone relate? Also days when I’m feeling good.. I still have the fear like don’t be too happy cause ur OCD will return and torture u randomly. And I keep thinking like I was control myself for a year without harming anyone... but what if I hurt someone randomly and just don’t give a fuck? That’s another fear I have. But yeah please do let me know if your brain feels so weird while ur taking and suddenly it gets hard to talk anymore/ concentrate or even complete it sentence? Please help. I want my old self back again. So So Badly.
a rush of anxiety literally just came through me right now. i cant tell if i'm actually a monster or not. my facial expressions are scaring me they show signs that i'm attracted but i'm scared that i am. i'm scared that at some point somethings gonna change in my mind and i'm gonna turn into an actual monster im super scared i don't want to cause any harm. i don't know what to do
basically i was reassurance seeking online and saw it may be possible i could “lose control” or “act out” and im really scared because my thoughts and urges have been more intense recently and i’m scared ive reached that point i really don’t want it to happen how do i tell my therapist this
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