- Username
- Mayte
- Date posted
- 3y ago
I had a strikingly similar obsession years ago where I thought i was just going to snap
Sometimes I get that tingling feeling you’re talking about and the only option is to let it be there bc it ain’t gonna go away so puff out ur chest at it
Hey there. I know exactly how you feel. 15 months again harm ocd wrecked my world I was so afraid I threw the knife set away. It took me a long time to understand these are just thoughts and it’s ok to have them. They sometimes still bother me but for the most part they dont. I still have harm thoughts daily but I try to live my life best as possible. You can get through this even if it seems like it’s impossible. I know you can!
Okay so it feels like I will lose control but I don't want too... I don't really have any anxiety because I try not to freak out.. But not freaking out has me thinking if it will come true. I avoid knifes a lot every time I see one I go 0-0 or when I'm cleaning one I'll not look at it and clean it fast... I just can't be comfortable with the thoughts... I wanna get rid of the thoughts and live a happy life.. Without thinking of this.
Also worried I will lose my personality and the person I currently scared I'll be the opposite of who I currently am.
Agh I don't understand when I cry cause of this I don't feel like I will lose control or I feel like I don't truly wanna be like this. It now feels as if I do I DON'T WHY DOES IT FEEL LIKE I DO! Idk what to do it feels as If I will no anxiety just plain confusion :/
I'm just scared I will go from caring to not caring and do bad things..
basically i was reassurance seeking online and saw it may be possible i could “lose control” or “act out” and im really scared because my thoughts and urges have been more intense recently and i’m scared ive reached that point i really don’t want it to happen how do i tell my therapist this
I’m worried bc feels like i’m not disgusted or scared enough by my thoughts, does this mean i want to do them? I feel like im becoming a psycho or something, and my brain keeps saying “that’s not bad so why are you worried about it” like wtf yes it is bad and i’m so tired of explaining why to it but like what if im losing my morals like im dizzy idk 😭
I don't understand what changed, it feels like I genuinely want what my thoughts are telling me to the point anytime I feel disgusted, disturbed, and or scared. It feels like I'm lying to myself, I'm so scared right now. Once before, this was the last thing I wanted to do to the point I swore I'd take my own life and now it feels like a complete 360. I don't know who I am anymore or of this is what I want, please, I just want someone to talk to or advice.
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