I don't have that specific theme, but pms makes everything worse in my experience. I get really emotional the last 4-5 days. 🤷♀️
Yeah I'm having a hard time. The PMS triggers the ocd even more and then everything becomes so confusing!
@sherweird I know! I always think "okay, I'm gonna think about this next week instead!" You'll have a different perspective when you get out of the PMS bubble :)
Yep! Hormones can really trigger an OCD spike with me. However, knowing this about yourself can help you prepare in the future and help take the anxiety away.