- Username
- noahdimitrie
- Date posted
- 3y ago
That's like the least helpful advice I've ever heard. If I wanted some kind of Christian abstinence advice, I'd go see a priest.
I’m glad you understand this!!!! That whole sex outside of marriage is bad/unhealthy etc can be very damaging. Ask me how I know 😳 It can fuck you up mentally. Now onto your post. Are you doing therapy yet? Anxiety can really mess with uour libido and also, trying to force yourself to have sex is likely to backfire, as you have seen. Be patient with yourself. If you haven’t done any of the community groups definitely join some of those. You are not alone
Hi - I’m also a Christian and going through my own questioning of sexual-related Christian doctrine alongside scrupulosity ocd and am also questioning if im on the asexual spectrum etc. lol BUT i can empathize that intrusive thoughts and anxieties of all kinds suck a lot and are completely valid. I think knowing when you are doing things because you want to vs because ocd is telling you to and recognizing that some thoughts are just ocd trying to get to you are good first steps. Then you can tell the ocd to shut up when the thoughts start to play and see it as separate from you. That has helped me with some of my obsessions. My therapist also has me write “narratives” about my fear (basically writing the worst case scenario) and exposing myself to that story until it holds less power. Hope that helps maybe. Prayers that you will find comfort peace and wisdom in the midst of all you are going through. It can be so hard but just being on this app I know you are getting where your going :)
Sex outside of marriage can create all sorts of problems; so my advice would be to wait. But anyways even if you don’t listen to that, I would say that relationships are not about sex; it shouldn’t be the focus. Also, if you are having intrusive worries that can certainly affect your ability to have an erection because you’re focused on your own worries rather than your love for the other person. Maybe ERP would be to just accept that you may never get better, but I think you will eventually, but if you accept that then maybe you will not be so worried when the thoughts come in.
There is more to sex than penetration, but many men have worries about performance. Definitely work with a therapist on your exposure hierarchy.for this. The theme doesn’t matter so much - all OCD can be treated with ERP.
I’m looking for others out there that might be similar to me. I was 25(m), infatuated with a new gf. I had a performance issue. Next morning I woke up with the FEELING that “you don’t feel anything for this girl”. And the anxiety that came with it. I felt sick to my core. Enter 3-6 months of obsessively figuring out why. It made no sense. I was infatuated with this girl, I was so happy, so confident, I could see such an awesome future with her. But once the feeling of “you feel nothing for her” stuck, I felt I had to break up. But why? During this 3-6 months it felt like I lost all positive feelings, like I could no longer be attracted to women (or anything). Nothing mattered except figuring out why I had lost feeling? I remember thinking it wasn’t fair that I’d been robbed of my ability to be happy and to love. Googling everything, asking friends etc. it consumed my every waking hour. During my obsessing, I had this random question - “are you actually gay?” Enter obsessively figuring out wether I was actually gay. I was 26. I had never even considered I was gay. I think I had crushes on girls, I certainly fantasised about them and was much more shy around them than guys. Put simply - I had never thought of a guy as anything other than a mate. This obsession changed to kind of “I FEEL gay”. It was/is like deep down I believe I am gay, despite never seemingly being attracted to guys before. I’m now 35 and this same obsession has been with me on and off. I’m now seeking treatment. Question - most of the online resources call out that ‘deep down’ you know you’re not gay. What if deep down there is a FEELING like you are? Can an obsession be a feeling? Can HOCD convince you that you ARE gay rather than just question? I’d love to hear anyone similar.
(sorry long post, here's backstory) 1.5 years ago I got into my first ever realationship, (I'm 18+ now) and there were extremely levels of turmoil. 2 ish years previous to this girl I was anxious about liking animals, liking children, being a rapist, or being a racist. But the thoughts weren't extremely bad and I could normally be like well ODVIOUSLY I'm not and move on for the most part. However 3 months into the relationship she said "if you like someone and don't tell me, and I found out later, I would think your raping me" (BAD PERSON AS STATED PREVIOUSLY) And ever since that moment I don't think I've been the same, all of the thoughts are much worse and in that relationship I couldn't go 30 minutes without telling her "I think I like blank" "I think blank is hot" then it transformed into not just being that but also being "for a second I think I thought u were fat" "I think I think you're ugly" because I went under the thought process of 'well I have to tell this person every thought because what if I think something that she would want to leave me for and I don't tell her' Now, I am in a new relationship and this person is the best person I could ever ask for, complete opposite of the previously mentioned person. However about 2 months ago the thoughts started again. I decided though that I couldn't get into the cycle of telling her every singlele thing because it would hurt her and not even help me. Currently I'm convinced I'm transphobic, she's trans and I am either convincing myself I see her as a man, even though I'm a lesbian so I ODVIOUSLY wouldn't date her if I did, or that I have a fetish for trans people, or that I am dating her for some other twisted reason. I refuse to bring myself to complete the cycle by telling her and being like "is this thought ok" but it's eating me up inside and I find it hard to enjoy myself, it takes up 75% of my waking thoughts
Hey, well, this is my first time ever posting in here but I figured why not? I’ve been struggling with this issue for almost three months now and it’s been a constant battle, I guess I just really need some support, so almost a year ago now, I got in a relationship and I realized I may be Asexual since I didn’t really have any sexual desires towards my partner, starting late November though, I began to have these intrusive images in my head of us having sex. These thoughts have caused me a lot of anxiety and stress as well as depression. It’s weird, I know deep down in my heart I don’t desire any of that with her but the thoughts feel so real at times and sometimes that makes me feel like I want the thoughts. I’m pretty much lost at this point and don’t know if whether it is OCD or if I’m just in denial. The thing is, I don’t want to see her that way, she doesn’t want to ever engage in any sexual activity and I want to respect that and respect the decision we both made to never do so unless it’s to have a baby. I just feel a sense of doom I guess, I’m scared that I might like the thoughts when I don’t want to like them. I’d feel so much guilt if it isn’t OCD and it’s actually me, and the thought of that terrifies me. I hope every day it’s OCD.
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