36d ago

Are there here people that defeated OCD or at least got much better? What advices could you give to a person that feels very bad and doesn't see an escape from this anymore?

36d ago
The best advice I could give to you is that ocd is a pain in the ass and realizing that thoughts are just thoughts has helped me along the way and Journaling def helps me out whenever u get a bad thought try writing it down and if that doesn't work keep reaching out
36d ago
I go through seasons of it being better or worse.