What are some things my mom can say to me when I am struggling with my ocd?? She feels like she always says the wrong thing so now she doesn't know what to say to me. Any suggestions?

Maybe,MaybeNot

Date posted: 4y

I would just tell her to remind you why you are sitting through you compulsions/not ruminating: because it doesn’t work and you want your life back. And that nothing is certain.

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