for those who have confessed to their therapists thinking they would call the police on you? how did it go?

I dont give a f, cause I know its not me, a young one therapist on its internship got scary one day when I talked about it, but I dont mind at all lol 🤣

sorry I should have specified when confess the things you’ve done like real event ocd

*u

Well, you should trust him/her otherwise it will not work

Know the guidelines for your state. But in general, unless what you did is excessively criminal.. they probably won’t report you. Most “real events” for ocd are grey area subjects. That’s why it’s so hard for our brain to see it’s not real danger.

This is why I hate myself and want to die. My real event waa when I was a kid and my brain keeps telling me I am a horrible person. I def hate myself and I really wish to die soon, as I think I dont deserve my life.

When I first started treatment with NOCD, I was struggling so bad with harm and suicide OCD. I thought for sure my therapist would call the cops on me or have me involuntarily committed to a psych ward. Neither happened. A therapist who specializes in OCD has heard it all before. They won't be shocked or surprised by anything you tell them. A therapist who understands will understand the difference between an intrusive thought and true intention. They are NOT the same thing.