- Date posted
- 3y ago
- Date posted
- 3y ago
i admire how you got this app to ask for advice for your daughter, it shows how much you care. i’d say it depends on what kind of ocd she has. personally i don’t know that much on how to help people with ocd but being there for her and letting her know she’s not alone is a huge part. you guys will get through it <3
- Date posted
- 3y ago
Don't push her too hard to talk. If she says she doesn't want to talk. Just remind her that you love her and are there for her. If she does open up to you, be supportive. Even if you don't understand what she is experiencing. OCD is not easy to talk about and even harder to explain to someone who doesn't have it. If you have questions ask! But don't take it personally if she doesn't want to answer. Above all, avoid saying things like "I think everyone is a little OCD" or "Just stop thinking about it" Statements like that may be well intended, but they are incredibly hurtful and dismissive towards someone with OCD.
- Date posted
- 3y ago
Knowing how my wife puts up with me and my nonsense… just. Be loving and have compassion, whatever it is it’s not her, it’s just a glitch in her mind, God knows the real her and so do you! Just be a listener and give her your shoulder to cry in it just rest on
- Date posted
- 3y ago
Absolutely recommend that she get ERP with a therapist who is specialized and medication
- Date posted
- 3y ago
The best thing you can do is let her know that you fully support her, believe her and recognize her feelings (validation is VERY important), and listen to her. You can ask her about specifics, try to distract her, maybe send her/give her some calming items (such as bath salts, fidget toys, essential oils, etc.) just to try out. Also, ask her what she would like your help with, what could possibly help her, what she enjoys, etc. I wouldn’t call every day unless she wants you to, but definitely at minimum once a week. For me, I might like if my mom checked in on me maybe 3 times a week? Like Mon, Wed, Fri, or something
- Date posted
- 3y ago
Thank you for going out to do your own homework on this! So many people just say "let me know if I can do anything to help" and leave it at that. The blog posts on the NOCD site are some of the best and most comprehensive writing I've ever found about OCD, even about my own subtypes which aren't so typical. So feel confident in the info you find there - the whole Education section in particular is valuable for family members.
Related posts
- Date posted
- 21w ago
Hello. I am a mom of a 15 yo who has been diagnosed with severe OCD and also depression and anxiety disorders. Medication was recommended. Specifically clomipramine. As of now he refuses to take it. Says he 50 % of the way considering it. He was not able to complete most of his HW last week, spends much of the day feeling anxious, isolates in his room for hours. Says he wants to try to manage it - says he’s doing better bc he was able to focus in his math class - says he doesn’t want med bc he is afraid it will mess w his mind (numb his feelings). Any advice for how to get him over this hump? Any good experience from med? It’s hard for me to watch him suffer knowing that med is an option and he could be feeling better. Also hard to watch him get zeros in classes when he is smart and capable. Thank you ahead of time. Also, his NOCD therapist is on vacation but had recommended med as well to help my son engage better in ERP
- Date posted
- 15w ago
My ocd is ruining my relationship with my kids. Because of the intrusive thoughts I avoid being close to them, hugging or cuddling up to watch tv. My ocd is either telling me I wouldn’t care if harm came to them or it turns everything into something sexual or inappropriate. For example, my daughter wanted to show me how long her nails are so she started scratching my arm gently. It felt so nice and relaxing and I immediately panicked because I was scared the ocd would cause a groinal and I don’t ever, ever want a feeling like that connected with my child even though I know it’s the ocd causing it and not me i’d still feel horrible. I just want to be a normal loving affectionate mom and I can never be that for my kids because of ocd😪 I don’t see any other parents posting about going through this or commenting that they do and how they cope. I feel so alone and defeated.
- Date posted
- 13w ago
Every day my ocd makes sure there’s a new reason for me to stay trapped in my mind rather than being the mom I want to be that my kids need. Instead i’m stuck in my head depressed and pushing them away. The other day I was braiding my daughter’s hair like I always do and her hair is really long so when I get to the end of the braid I can see her butt in my peripheral vision and I looked down and I immediately got upset asking myself why did I look down?(the ocd has made me question everything I do now). I know it’s just because I was at the end of the braid and I just looked because I was already looking in that direction. A normal person wouldn’t even think twice about it. There was no inappropriate reason behind it at all but of course my ocd latched onto the situation and said I looked down because I wanted to look at her butt. I was so upset and said to myself “I don’t understand how the ocd started an intrusive thought because she was wearing baggy pants. I could understand if she had on tight pants and her butt was more noticeable” and the only reason I said that is because usually the only time my ocd starts intrusive thoughts telling me i’m looking at my daughter in a wrong way is when she has on leggings or a crop top or bathing suit ect. Now my ocd twisted what I said to mean that I like looking at her in tight pants. Nooo! That’s not what I meant but now the ocd won’t stop trying to make me believe that. I don’t ever look at my children in any inappropriate way. I hate this. I hate ocd and I can’t live like this anymore.
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