Orange-Colored_Glasses
- Date posted
- 4y
Same. Most people couldn’t even tell I had ocd. I would treat ocd treatment like it had to be perfected. I would try all these different phrases and treat everything like exposures. It ended up being too tiresome to try to do everything so right. I realized I was trying to fight something that feeding off what I was doing. Now i treat it as irrelevant and move on with my day
Well said!
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