Thread
CHZ
7d ago
  • Harm OCD
  • "Pure" OCD

Recently I think I have become numb to my ocd thoughts. I have harm ocd and for the past few days I’ve noticed that the thoughts don’t give me anxiety and that scares me because I don’t know if that means that I want the thoughts or that I am the thoughts and because I feel numb I try to feel something to validate whether or not I have ocd even though I’m diagnosed. The numbness almost feels like I’m tired to even try and solve this problem and I’m scared cause I have my first session with my new therapist tomorrow so I’m worried she’s going to tell me I don’t have OCD.

Anonymous
7d ago
Classic signs of OCD. I’m not a therapist, I’ve just lived with OCD long enough to be an expert in the field of it. You’re worried about worrying/not worrying. Discuss this with therapist. Don’t sit there and try and convince yourself you’re that ONE person whom “it can’t possibly be ocd for me.”