Any advice..? My girlfriend had OCD, specifically OCPD. What can I do to comfort her when she’s feeling anxious/ out of control, dealing with intrusive thoughts, wanting to act on her compulsions etc? I can’t physically be there for her when she breaks down, talking to her through texting and calling for comfort doesn’t help too much sometimes. I want to help her and make her feel as loved and safe as possible, but I need help to make sure I can provide her with that

me and my girlfriend since we started dating we be only had one problem, and that is my fear of everything of losing her of her cheating, and it’s all caused by OCD. my texts are massive and i get worried i know i love her and she makes me calm i know i love her. we had a conversation yesterday and basically she said that she feels suffocated with my texts and my fears. she went on trip were she doesn’t have her phone. and yesterday i spent the entire day crying about her. my head is filled with intrusive thoughts. and last night i got so stressed that it seemed like the love went away or i couldn’t remember the love, but it’s impossible because i was crying about her yesterday. this struggle my relationship is having is making me so stressed. pls give me advice

Someone I care about has OCD, he often gets worried to answer certain things in fear that he might be wrong or gets anxious in times when certain conversations such as dealing with negative emotions come into play and in the event something goes wrong even though we deal with the issue it takes him a long time to put himself back together. Often times worried about his image, hyper focused on being a good person etc etc. I believe I’m doing my best but as someone who doesn’t struggle with OCD I cant fully comprehend him and i wish to learn more about it, not just read it off of google. Any advice would be appreciate it. -Thank you!

I am at a very difficult spot in my relationship. My boyfriend and I have been together for 6 years, and I have a history of cheating that for years we’ve been trying to work through. To me, it makes a lot of sense that my OCD has attached itself to this and for the last few years I’ve experienced intrusive sexual thoughts of others and relationship ocd. I have been open to him about the content of my thoughts and now, with a proper diagnosis of an anxiety disorder, I am able to reframe them and work through them with ERP so that my brain will *hopefully* get bored and stop sending them. But, things have not been easy. As a result of this and everything in our past, he has become anxious about all the scenarios where I could be having sexualized thoughts about other people. To him, if I am thinking something utterly different than what I am telling him or acting like to him, he can’t fully trust it. And of course, I can imagine how difficult it is to know your life partner is sexualizing others in her brain and to be able find a way to dismiss them as unthreatening, especially when past mistakes say otherwise. Is there anyone that has gone through this with a partner? And other than repeatedly explaining the egodystonic nature of my thoughts and providing reassurance, what are some things you did that helped them? Any advice helps! Thank you