Hi! I’m sorry your OCD is making things hard for you and your gf. I also talk to my boyfriend about my OCD constantly and I feel guilty for doing so, BUT the more I’ve explained it to him the more understanding he has become. Do you have the book “overcoming unwanted intrusive thoughts”? It’s a great book that my boyfriend and I read together (just the parts that pertain to me) maybe this would help her understand your situation better / why you talk to her about it often? Just a thought!! I hope things get better soon :)
Thank you, it’s got to the point every time I even say” how can I help”, it makes her mad. Even when we’re good she seems like she doesn’t want to be there
@bryer I know that feeling. That exactly feeling of "he/she doesn't want me enough". I get really really triggered when for example my partner doesn't want to call, or answer with short short messages... try to read about anxious attachment! That helped me to relax a bit! I sincerely can't tell you if it is my rocd or the other people that take distances. But I stopped try to answer, and things has been really better since then!