death cw how do you deal with knowing you’re going to have to die someday? this is eating away at me so bad. i can’t go a single night without thinking that i’ll die eventually, or that i’ll die in my sleep. it makes me sick to my stomach. it doesn’t help that i don’t know what i believe religiously either. i think i’m agnostic. if you’re gonna comment and try to tell me i shouldn’t be agnostic or anything, please don’t. it’s going to freak me out.

So something that kinda pops up with my anxiety is about a year or so ago i ate an edible gummy after not doing anything for a while and i tripped out really bad… for example i thought i was gonna overdose and die, and that i was already dead.. that is the most fear i have felt in my entire life, and even though its over and has been over i have this constant fear in my mind “what if your still high and this is all a dream” or “your gonna wake up and it will still be that night” i never wanna feel that way again. i can’t even go around the smell of weed with out freaking out. i can’t take pills, or vitamin gummies because “what if it will make me high” when it comes to sleeping i wanna try this dr teals sleep blend but i struggle so much with it because of my mind saying “it will make you feel high”.. even when i feel tired i feel scared cause it reminds me of feeling high.. its just i feel so stuck with the same reaccrujng thought “this could be the time you wake up and it was all just a dream” “you could wake up from coma and this was all imagined” i don’t know what else to do, its my own mind no one can help me and that sucks i don’t know how to win the battle when it’s such a deep rooted fear. i feel like im pushing my family away. i feel so numb.

Yall these panic attacks are getting FOUL. please give some good advice. The ocd brain in me be telling me I’m dying and bout to head to the Gates of Heaven. Helpppp

I'm currently living through a massive health scare with really scary symptoms. I am scared I might have an aneurysm due to my symptoms but despite that the doctor's don't think it's urgent. I have some test scheduled but I will have to wait weeks for some of them. I don't know how to get through this knowing I could die any moment. I live in constant terror ever since those symptoms started. I can't function. Can anyone here please help me with this??? I don't know what to do?