- Date posted
- 3y
- Date posted
- 3y
I don’t have harm ocd but the intrusive thoughts that you say no to in your head is something I am also currently experiencing. It is tough but I know that I don’t mean these intrusive thoughts and don’t want them. Even after reminding myself this it is difficult to stop having these thoughts. If you don’t want the thoughts, you probably aren’t having them on purpose. I have experienced that as well. Thoughts are just thoughts and they will pass and it will get better. You aren’t alone.
- Date posted
- 3y
I think I have self-harm/harm OCD, have my first assessment appointment next week. But I wanted to say I feel the same way sometimes, like there are two parts of my brain fighting it out. But the self harm thoughts don't feel like "a voice in my head" it's my own thoughts, and THAT is what's so scary because it makes you feel like you actually might do the things you're so scared you'll do. And about getting help, the thing is people can't read your mind, if you need help, want help, you have to ask for it. I don't want to sound non-sympathetic, it's just the truth. It's hard, I had a really scary episode, told one friend about it and swore to myself I'd start therapy. That was 5 months ago. I got nervous about where to go and whether they'd understand, and eventually I got comfortable because things were ok and I was avoiding the situation that stressed me out. But I finally decided last week enough is enough. But the first step is reaching out, no one is gonna know what's going on in your head, unless it gets REALLY bad, and even then they probably won't understand.
- Date posted
- 3y
Don't feel bad everybody's giving up on me. Heh.
- Date posted
- 3y
I was trained to outreach SRS training and nobody could give a fuck about actual recovery.
- Date posted
- 3y
I'm taking it at least 8 years of outreach training honestly nobody really cares about outreach training. If they did they would understand what I'm trying to do now. People would have came and talked to me things would be better than they should be.
- Date posted
- 3y
Seems like a waste of time to me if the people are getting help but nobody really cares.
- Date posted
- 3y
If people are helping, more than likely they do care. It isn’t a waste of time and getting help is tough but I’m guessing that those helping are actually caring.
Related posts
- Date posted
- 25w
Hi - just for some context, I have OCD and ADHD. I hate bringing this up, but with these diagnoses, when intertwined, there is ALWAYS a thought. I never stop thinking. This is really hard, especially because I feel like I always need to be talking to someone. Whether it’s my friends or family, talking to people brings me down to earth from certain kinds of thought spirals. However, when I’m alone it is the hardest. When my friends don’t reply I have this compulsion to text again or I need to constantly check my notifications so that I have none left to check. But then to them or new people I talk to, this behavior probably comes across as overwhelming or too much. I’m trying to control it and use erp, but also, I have my moments where I’m just vunerable and give into the compulsion. It’s genuinely so embarassing and maybe not as big a deal as I’m making it out to be but, how do I manage? And how do I relax?
- Date posted
- 24w
From 2 months I realised I had OCD mix of alot of intrusive thoughts for the first time everything been so bad in my life since then but Thank god after taking medication it gone much better but after 2 months i have been struggling in my life in some way and i couldn't connect to the people around me because sometimes i become more anxious then I started playing a game consists of group of friends answering questions of different things movies quotes anyhting and i started to talk to them and after time i made group of friends and i was the leader 4 boys and 4 girls they were so funny and really respectful they matched my energy so well especially a boy there and after time i started falling for him more and getting attached to them more and if someone at home knows about this they will be so mad at me because I don't know them and it's wrong behavior to talk or play that lots of time with people you don't know But I can't stop talking to them they make me feel like all my intrusive thoughts calm down and the moment I feel like i need to leave them i feel stressed or anxious and my intrusive thoughts gets bigger I got so much attached to them and that boy and it Hurts and especially that boy seems like he likes someone from the team and I shouldn't have been attracted to him in the first place I feel so lost and idk what to do my OCD been severe these days I don't wanna cut them but I should cut them...!
- Date posted
- 19w
So I recently met this girl and honestly she is amazing. She’s beautiful and her personality is perfect. She lives only 15 min away from me and I feel blessed to have a chance to get to know her, we both feel the same. But here comes OCD to ruin it. My OCD has latched onto a friend of mine. He’s a pretty close friend and we talk often. He’s never really one to let out a laugh so I always like to hear him laugh and just be able to have a good time. Partially it’s because I just don’t want to think I’m annoying and unfunny, I’m pretty self concious about myself. OCD is turning this into some sort of scary what if I like him question. I don’t have romantic feelings for my friend and I don’t actually want to be with a man. I am a straight male and getting to know this girl has been a blessing. OCD makes me feel in denial and as if I’m lying to myself. I hate this. It feels awful, when I haven’t felt this way about a girl in a long time
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