What's ur advice on getting past intrusive thoughts on relationships? Or about feeling emotionless in your relationships? 

How do u guys do it? 

How To Get Past Intrusive Thoughts On Relationships?

Sexual Orientation OCD

Relationship OCD

The best advice I was ever given was to stop trying to figure out what the thoughts and feelings mean. They’re irrelevant. People in ordinary relationships who are neurotypical have the same relationship thoughts that people with OCD have but don’t feel like figuring out what it all means. 

Give yourself permission to have the weird thoughts and feelings and not analyze it. Allow yourself to be mentally lazy. 

That's the best advice I have ever gotten

Feeling frustrated with relationship OCD because anything my partner does that upsets me if I start to talk about it more than one day he tells me it’s OCD. So there seems to be no room for me to be upset about it anything in our waste. Please help how I can describe to him when I know it’s OCD and when it’s not