- Username
- MisterNegative
- Date posted
- 2y ago
POCD
How detailed can thoughts be? Can it make you question if it even is OCD or just denial? I have talked to friends and therapist in the past and they have said based on everything you've told me you aren't what you think you are. And it felt like a weight had been lifted. But doubt creeps up saying "you are a pedophile, you are just in denial!" And that feeling comes in my gut followed by intense anxiety. I've heard OCD can make you question who you are as a person and I think that's what is happening now. I'll get a thought like "even if you are one, its not that bad" the I think but I don't feel like one and I've talked about this with mental health professionals in the past and they have agreed based on everything I've told them, then my mind claps back with but what if you are? It is a back and forth I get so exhausted having. I know I have to be ok with never knowing but it is hard to not want an answer because of the fear you may become your thoughts one day.