[Deleted]
- Date posted
- 3y
[Deleted][Deleted]
- Date posted
- 3y
Comment deleted by user
lou_8lou_8
- User type
- OCD Conqueror
- Date posted
- 3y
I have this problem too, especially when I'm already stressed or anxious. very annoying, and thinking about it just seems to spin the wheel more :) I hope you find peace with it though
A23A23
- Date posted
- 3y
Very common doubts, yes. ocd is the doubting disorder but help and resources are available
lou_8lou_8
- User type
- OCD Conqueror
- Date posted
- 3y
super cool video about taboo OCD: https://youtu.be/ErCZG86nWQg
AnonymousAnonymous
- Date posted
- 3y
Are you in ERP?
AnonymousAnonymous
- Date posted
- 3y
@Shut up brain It’s been pretty life changing for me, highly recommend. All other types of therapy have not really helped at all. For now I’ll say you’re ruminating and this is not something you need to problem solve, whenever it pops in your head just tell yourself this is not something you need to figure out right now.
A23A23
- Date posted
- 3y
@Shut up brain It might the wall worth climbing over
A23A23
- Date posted
- 3y
@A23 *might be
AnonymousAnonymous
- Date posted
- 3y
@Shut up brain Yea totally get that, that’s the work
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