reb
- Date posted
- 3y
rumination
can someone explain what rumination is? from the test that i took with my therapist it looks like i have it mixed with ocd but i don’t really know what it is and if it’s actually possible
bilxiebilxie
- Date posted
- 3y
ruminating can present in many different ways for example repeating the same question in your mind trying to get a definite answer or replaying a situation in your head to see if there’s any proof of anything not sure if i’m great at explaining but that’s some of the ones i deal with but there’s many other forms of rumination definitely speak with your therapist about this
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