- Username
- SophieSnow
- Date posted
- 528d ago
- Existential OCD
- POCD
- "Pure" OCD
- Somatic OCD
Feeling sad
Increased my dose of Prozac to 20 mgs a few days ago and my anxiety/ocd is through the roof. I wish this would end. I'm so tired of being stuck in this cycle of ocd and panic. I just want my life back. I'll probably decrease the Prozac dose for now. New thoughts popping up. Seems like most of mine these days are based around derealization/depersonalization. I feel like I'm trapped in my body. I'm frustrated that I can only look out into the world but can't look at myself (without a mirror), if that makes sense lol. I feel very unreal, like I'm just a pair of eyes with no body floating through the world. I also have intense anxiety over hyperawareness. My movements feel strange and mechanical. Anyway, just looking for some comfort or advice. Anyone played medication roulette? Anyone deal with intense DP/DR? Hyperawareness? Let's talk :)