- Username
- SquidsQuestions
- Date posted
- 510d ago
- Young adults with OCD
- OCD newbies
- Existential OCD
Just don’t know
I’m just feeling really alone and stressed out right now. There’s a lot going on and I’m just trying to hold it together. I’ve stress eaten really bad today and now I’m very nauseated. I’m stressed and very overwhelmed emotionally. I just want to shut my brain off but I can’t. All of the things I normally to ignore in my head are just circling. I’m trying to talk myself down but I feel like that’s making it worse. I can’t even sit still and listen to musical normally. I can’t focus on tv. I wanna go to sleep, but I also wanna like go for a walk. Idk what to do with myself right now aside from crying in sudden bursts.