Recently I’ve been getting these intrusive thoughts that if I don’t get my ocd under control that In the future I’m going to become insane or psychotic I’m not really the type of person to do crazy things but the thought of it really scares me
Same here going through it rn
I can relate to what you’re going through. I’ve learned & still practice to view these thoughts in a nonjudgmental manner. In doing so I don’t attach fear to the thoughts and I accept the uncertainty. I’m no expert. I’m still practicing and hope this helps you.
Hi I just have a few questions! (Im 14 btw) Okay so basically I’m really worried I’ll become a pedo/I already am and I don’t know it yet. I’m also really scared if I SA someone, even tho I don’t want to and I’d never do something like that but I feel like this part of me is saying that I will and it’s really scaring me. I feel so alone and I’m so scared I’m a bad person on the inside and this isn’t ocd and I’m gonna unleash hell on this earth I’m so scared. I’ll get a thought like if I’m walking past someone random it will be like “What if you sa them?” And it scares me so bad I feel horrible for thinking that. Is this apart of it? I feel like I’m always fixated on the topic of sa to check if I would do something like that, I don’t know anymore I just feel like a bad person (btw I have not done anything like that to anyone!)
Hello everyone. I often get the feeling that I will go crazy or in a state of permanent suffering. The thought is very persistent and I think is OCD repeating that disturbing thought. If anyone feels the same way. What do you do about it?
so i start therapy tomorrow. but bro it’s just getting worse and im so scared. like the thoughts are getting more frequent and i genuinely feel evil and i hate it. i keep thinking what if i do it and im scared im eventually gonna. i’m scared i give off a creepy vibe or im lying to myself or others. please tell me is this ocd? do i need to be actually worried? i’m really freaking out
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