Recently I’ve been getting these intrusive thoughts that if I don’t get my ocd under control that In the future I’m going to become insane or psychotic I’m not really the type of person to do crazy things but the thought of it really scares me
Same here going through it rn
I can relate to what you’re going through. I’ve learned & still practice to view these thoughts in a nonjudgmental manner. In doing so I don’t attach fear to the thoughts and I accept the uncertainty. I’m no expert. I’m still practicing and hope this helps you.
i’m so scared im going to lose control and end up locked up or something. this is so exhausting!! i worry that what i have isn’t OCD and that im genuinely insane and im gonna end up in big trouble or that the urges i have are going to actually happen. i dont want to think these things ! i feel like a horrible human being!!
Having ocd that I’m gonna become this horror movie guy, how do I fix this lol it’s crazy
Hi I just have a few questions! (Im 14 btw) Okay so basically I’m really worried I’ll become a pedo/I already am and I don’t know it yet. I’m also really scared if I SA someone, even tho I don’t want to and I’d never do something like that but I feel like this part of me is saying that I will and it’s really scaring me. I feel so alone and I’m so scared I’m a bad person on the inside and this isn’t ocd and I’m gonna unleash hell on this earth I’m so scared. I’ll get a thought like if I’m walking past someone random it will be like “What if you sa them?” And it scares me so bad I feel horrible for thinking that. Is this apart of it? I feel like I’m always fixated on the topic of sa to check if I would do something like that, I don’t know anymore I just feel like a bad person (btw I have not done anything like that to anyone!)
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