Recently I’ve been getting these intrusive thoughts that if I don’t get my ocd under control that In the future I’m going to become insane or psychotic I’m not really the type of person to do crazy things but the thought of it really scares me
Same here going through it rn
I can relate to what you’re going through. I’ve learned & still practice to view these thoughts in a nonjudgmental manner. In doing so I don’t attach fear to the thoughts and I accept the uncertainty. I’m no expert. I’m still practicing and hope this helps you.
i have such a fear of psychosis and schizophrenia, so i’m scared that i’m going to develop it and lose control over my OCD thoughts. If im very tired and my eyes get heavy i get so scared that im going to go crazy or that i have one or the other. and if i have a panic attack im convinced im going to develop it. does anyone have any tips on how to work though this? i saw a thing online that said people with these dont know the have it and that scared me into thinking i have it and dont know.
i’m so scared im going to lose control and end up locked up or something. this is so exhausting!! i worry that what i have isn’t OCD and that im genuinely insane and im gonna end up in big trouble or that the urges i have are going to actually happen. i dont want to think these things ! i feel like a horrible human being!!
Hello everyone. I often get the feeling that I will go crazy or in a state of permanent suffering. The thought is very persistent and I think is OCD repeating that disturbing thought. If anyone feels the same way. What do you do about it?
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