- Username
- bluefire2235
- Date posted
- 74d ago
- "Pure" OCD
- Somatic OCD
- Existential OCD
- Magical Thinking OCD
Starving the OCD
How do I delay my OCD compulsions so I can truly starve the “monster” in my head?
How do I delay my OCD compulsions so I can truly starve the “monster” in my head?
If I wait even 10 seconds the urge to do the compulsion will reduce dramatically.