Mimioh2001
- Date posted
- 3y
Starving the OCD
How do I delay my OCD compulsions so I can truly starve the “monster” in my head?
How do I delay my OCD compulsions so I can truly starve the “monster” in my head?
If I wait even 10 seconds the urge to do the compulsion will reduce dramatically.
Share your thoughts so the Community can respond