[Deleted]
- Date posted
- 2y
anxietea anxietea
- Date posted
- 2y
you won’t. it’s the hardest to accept but the more you analyse this thought, the more you’re giving in to ocd, you need to start using the “maybe, maybe not,” it was the hardest for me to accept but it is the only thing that helps me
anxietea anxietea
- Date posted
- 2y
@swyd7 i know, it was the worst for me too, but it was the only thing that stopped me spiralling
Sam-OverOcdSam-OverOcd
- Date posted
- 2y
@r0s1e Are you feeling better now?
anxietea anxietea
- Date posted
- 2y
@LynnOCDbattle i am, thank you
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