- Username
- rathernot
- Date posted
- 444d ago
- Somatic OCD
- "Pure" OCD
- Harm OCD
- Existential OCD
while doing erp the stress/panic doesn’t go down:/
Does this happen for anyone else? The fact that it doesn’t go down makes me even more nervous haha
Does this happen for anyone else? The fact that it doesn’t go down makes me even more nervous haha
Did one yesterday my anxiety is still pretty high!! It sucks I wanna cry.
@brittanyljohnson I know I don’t understand what to do now :( <3 sending love
@rathernot I got up and starting working on my business and starting cleaning my house my anxiety went down. 🥹 maybe try going for a walk or something.
@rathernot Hope it helps