rathernot
- Date posted
- 2y
while doing erp the stress/panic doesn’t go down:/
Does this happen for anyone else? The fact that it doesn’t go down makes me even more nervous haha
brittanyljohnsonbrittanyljoh...
- User type
- OCD Conqueror
- Date posted
- 2y
Did one yesterday my anxiety is still pretty high!! It sucks I wanna cry.
rathernotrathernot
- Date posted
- 2y
@brittanyljohnson I know I don’t understand what to do now :( <3 sending love
brittanyljohnsonbrittanyljoh...
- User type
- OCD Conqueror
- Date posted
- 2y
@rathernot I got up and starting working on my business and starting cleaning my house my anxiety went down. 🥹 maybe try going for a walk or something.
brittanyljohnsonbrittanyljoh...
- User type
- OCD Conqueror
- Date posted
- 2y
@rathernot Hope it helps
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