- Username
- leafcr0nicals
- Date posted
- 1y ago
erps
i told my therapist about erps i could try and do (like her bringing a knife or scissors or a lighter next time i see her) and she thinks it’s a good idea, but now i’m having anxiety about when she actually brings them 😭 i’m scared i might act out on intrusive thoughts and hurt her. is this normal? like is it normal to feel anxious when you know you’re going to do an erp 😭