- Username
- JBird88
- Date posted
- 105d ago
- Harm OCD
- "Pure" OCD
- Somatic OCD
- Existential OCD
How to defeat OCD?
Hello everyone so I’m finally trying to face my fears and be extra strong about my OCD and learn more about it. I am curious about something tho. Is the point of Getting better with OCD facing the thoughts and just getting used to having them? Or getting rid of the thoughts themselves? Is recovery all about being able to live with intrusive thoughts?