You can get a happy life by meditation do it trust me just watch the thoughts without  disturbing them and you can eventually get rid of all your mental disorders

You can do this

Students with OCD

Religion & Spirituality OCD

"Pure" OCD

Magical Thinking OCD

how does meditation actually help with OCD though, like specifically what does it feel like to experience OCD with and without meditation?

Ocd starts with thoughts think about it and if you can control the thoughts…..where is ocd

I see thanks. I've been meaning to get into meditation myself actually and I just needed to know how its beneficial

You can do this

Be a part of the largest OCD Community

Be a part of the largest OCD Community