- Date posted
- 1y ago
Over it
Does anyone get really irritated and angry at absolutely everything because of anxiety just wondering if it’s only me
Does anyone get really irritated and angry at absolutely everything because of anxiety just wondering if it’s only me
Yes usually hits me when I am having a real stressful day at work, anxiety will kick in and the anger will come out. I don’t take it out on people so much, more on myself
Hey, thanks for posting. It can leave you feeling so deflated and angered at times. Our minds are so preoccupied on the anxiety that anything else just gets in the way…. This then can lead us to snap and come across not very nice at times. OCD and anxiety takes a lot out of you and anything that challenges or takes us away from them thoughts can be so angering at times as we know we have to start them again etc. you’ve got this, most importantly be kind to yourself and the rest will follow.
Yup. I can be sarcastic very my kids and they look at me weirdly like “Daddy, why are you mad?” But, I hate life sometimes so it comes out! Then, I get anxiety about my parenting and the OCD cycle continues
I am angry all the time. Highly irritable. I snap. I think it's because of my harm OCD, which is always there. My baseline anxiety is already high, and stress just makes everything worse.
My neighbor was playing music too loud so I set up a noise machine and put it against my wall. I can’t stand the noise it makes me so mad for some reason probably bcuz I have ocd telling me all day that I’m a bad person and bipolar and a murdurer and pedophile and cheater. Basically scum of the earth no wonder I get cranky. And the. Ocd says I have sever mental Illness because I get mad.
Or if someone is following me closely trying to make me go faster (I drive like a grandma cuz I have driving ocd about crashing) I get so angry and turn my windshield wipers in the back in to spray them. One time my ocd made me follow a woman all the way for like half an hour to annoy her I didn’t realize this was illegal or dangerous and was not trying to hurt just annoy. And then her husband tried to attack me and the. Police came
I'm just very unpleasant to be around and it feels like I hate people. OCD takes over your life.
Yeah and then dumb therapists tell you your bipolar when your like no actually I was just sexually molested and developed pedolphile ocd and then put on 9 drugs and restrained to a table from their side effects on me. Only to find out I was misdiagnosed and over medicated. I just maybe might be a little irritated from that? 🤔
This is me but with relationship ocd
oh yes. makes me hate myself
I can’t tell what’s right and wrong anymore. It’s like my moral compass/rationality is completely broken. I could just shut my feelings down whenever. It might sound like a good thing but it also means I wouldn’t feel any remorse or guilt or negative emotions if I were to do something immoral (hypothetically speaking). In contrast, sometimes my feelings get so deep in the way that my rationality cannot win no matter what. My brain does that out of nowhere and I hate it because it ends up triggering my OCD theme and I have to start back up to be able to cope again. It’s like I’ve developed this intense intolerance towards any sort of stress whatsoever, even the good type of stress that helps you grow. My brain just shuts down and mentally I become a kid again and I can’t listen to logic no matter what.
Guys I need help. I feel so alone . Basically I have this compulsion where I feel the need to write everything but this stems from me being anxious about EVERYTHING. Like my mom came in my room and I was irritated and snapped, immediately regretted now I keep writing “don’t be mean to mom next time” but I keep thinking about it. Then I think about how I finally left my house today and all the surfaces I touched that could’ve been contaminated and now I’m writing “next time don’t touch this and this”. Then I think about all the things I need to be doing for this week and I’m writing “don’t forget to do this and this” even though I’ve written it 5 times already. This is what happens everyday btw. My brain always thinks about something I need to be doing and making me anxious that I’ll forget it which is why I write it down on my notes app. I’m sooo mentally exhausted I need help pls!! Anyone have any advice ? I used to think I need to stop the writing but really I need to stop the anxious thoughts coming into my head . People say I need to accept the thoughts and let it go but that’s too hard for me
My ocd is going off the hinges. I can’t stop thinking God is angry at me and hates me and it’s weird. And can’t stop thinking everyone hates me. I can’t stop thinking that no matter what I try I’ll never get better. This sucks
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