- Date posted
- 2y
Over it
Does anyone get really irritated and angry at absolutely everything because of anxiety just wondering if it’s only me
Does anyone get really irritated and angry at absolutely everything because of anxiety just wondering if it’s only me
Yes usually hits me when I am having a real stressful day at work, anxiety will kick in and the anger will come out. I don’t take it out on people so much, more on myself
Hey, thanks for posting. It can leave you feeling so deflated and angered at times. Our minds are so preoccupied on the anxiety that anything else just gets in the way…. This then can lead us to snap and come across not very nice at times. OCD and anxiety takes a lot out of you and anything that challenges or takes us away from them thoughts can be so angering at times as we know we have to start them again etc. you’ve got this, most importantly be kind to yourself and the rest will follow.
Yup. I can be sarcastic very my kids and they look at me weirdly like “Daddy, why are you mad?” But, I hate life sometimes so it comes out! Then, I get anxiety about my parenting and the OCD cycle continues
I am angry all the time. Highly irritable. I snap. I think it's because of my harm OCD, which is always there. My baseline anxiety is already high, and stress just makes everything worse.
My neighbor was playing music too loud so I set up a noise machine and put it against my wall. I can’t stand the noise it makes me so mad for some reason probably bcuz I have ocd telling me all day that I’m a bad person and bipolar and a murdurer and pedophile and cheater. Basically scum of the earth no wonder I get cranky. And the. Ocd says I have sever mental Illness because I get mad.
Or if someone is following me closely trying to make me go faster (I drive like a grandma cuz I have driving ocd about crashing) I get so angry and turn my windshield wipers in the back in to spray them. One time my ocd made me follow a woman all the way for like half an hour to annoy her I didn’t realize this was illegal or dangerous and was not trying to hurt just annoy. And then her husband tried to attack me and the. Police came
I'm just very unpleasant to be around and it feels like I hate people. OCD takes over your life.
Yeah and then dumb therapists tell you your bipolar when your like no actually I was just sexually molested and developed pedolphile ocd and then put on 9 drugs and restrained to a table from their side effects on me. Only to find out I was misdiagnosed and over medicated. I just maybe might be a little irritated from that? 🤔
This is me but with relationship ocd
oh yes. makes me hate myself
Everyone is frustrating me at work and I’m about to crash out😭!! Maybe it’s how I grew up and have been gaslit a lot but does anyone ever feel like whatever they do they are in the “wrong?” I don’t know …my coworker made me feel like that. What’s wrong to her might not be wrong to me and vise versa. I just wanna scream and throw hands lol. I don’t know if anyone else feels like this. And they wanna have this conversation in front of customers and then I look like the “bad guy” 🙄. So over it. Workplace is toxic asf and I’m trying to find a new job but it seems impossible these days . I feel like I’m not the best at conversations on the spot. That’s why I keep quiet so ion look dumb, but both coworkers came up to me and approach me. I feel like I try and smile and nobody really smiles back. Or when I say thank you and go to places like ulta, all the girls are bitchy. It makes me think am I not smiling enough? Am I doing something wrong? Etc. Maybe it just the people I’m around . I just feel nothing but anger and I’m trying to calm down but I really just wanna go off
Is this even a possibility? I'm not even sure if it's an OCD issue, GAD, or maybe a lack of something else, but I'm just constantly feeling off. Even if I'm not getting constant intrusive thoughts, I just feel on edge all the time? Is there anyone who's been able to overcome this? It bothers me so much 😭
Lately I just feel like I’m on the verge of losing it and I don’t know why. I feel so uncomfortable in my own body. Physically and mentally. Not due to insecurity but just that something isn’t right… I never feel good, I’m always fatigued, my head hurts all the time, but my blood work comes back fine so doctor’s will do nothing. I have anxiety and panic attacks and recently I guess depression since I’m always down. I have relationship OCD so my partner deals with me not being sure of him constantly and it breaks my heart. I don’t want to leave him because he’s great but half the time my brain is telling me he isn’t the one. I keep counting as well, constantly counting every letter in every word and every word in every sentence… it just feels like I’m gonna go insane one of these days and I’m scared. When I talk to someone about this, they have no clue what to tell me or how to help. Am I alone in feeling this way??
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