Over it

Yes usually hits me when I am having a real stressful day at work, anxiety will kick in and the anger will come out. I don’t take it out on people so much, more on myself

Hey, thanks for posting. It can leave you feeling so deflated and angered at times. Our minds are so preoccupied on the anxiety that anything else just gets in the way…. This then can lead us to snap and come across not very nice at times. OCD and anxiety takes a lot out of you and anything that challenges or takes us away from them thoughts can be so angering at times as we know we have to start them again etc. you’ve got this, most importantly be kind to yourself and the rest will follow.

Yup. I can be sarcastic very my kids and they look at me weirdly like “Daddy, why are you mad?” But, I hate life sometimes so it comes out! Then, I get anxiety about my parenting and the OCD cycle continues

I am angry all the time. Highly irritable. I snap. I think it's because of my harm OCD, which is always there. My baseline anxiety is already high, and stress just makes everything worse.

My neighbor was playing music too loud so I set up a noise machine and put it against my wall. I can’t stand the noise it makes me so mad for some reason probably bcuz I have ocd telling me all day that I’m a bad person and bipolar and a murdurer and pedophile and cheater. Basically scum of the earth no wonder I get cranky. And the. Ocd says I have sever mental Illness because I get mad.

Or if someone is following me closely trying to make me go faster (I drive like a grandma cuz I have driving ocd about crashing) I get so angry and turn my windshield wipers in the back in to spray them. One time my ocd made me follow a woman all the way for like half an hour to annoy her I didn’t realize this was illegal or dangerous and was not trying to hurt just annoy. And then her husband tried to attack me and the. Police came

Yeah and then dumb therapists tell you your bipolar when your like no actually I was just sexually molested and developed pedolphile ocd and then put on 9 drugs and restrained to a table from their side effects on me. Only to find out I was misdiagnosed and over medicated. I just maybe might be a little irritated from that? 🤔

This is me but with relationship ocd

oh yes. makes me hate myself