No meds work

I understand. Meds alone aren't enough. You need to practice ERP. And I know you might not understand that. I also don't understand ERP, and I am miserable. But you can learn, and you can slowly improve. I know it seems hopeless right now, but you can do it! I used to have pocd, and it was horrible. But as I practiced ERP, I learned to take care of it. I am now mostly free of pedophilic obsession OCD. I do occasionally have intrusive thoughts, but I have learned to quickly deal with them.

I can’t afford therapy and I just laid off my job. Can any of you please share tips you learned in therapy?

No medication works on me and I’ve recovered from OCD. It’s definitely hard but it’s possible.

I understand the frustration, I tried a dozen medications before finding the ones that worked for me. While it takes more than just medications to see improvements (Exposure Response and Prevention is a big tool for OCD) - they certainly help. Have you ever heard of GeneSight testing? In short, they find what medications have a higher probability of working based on your genetics! Here is the website: https://genesight.com/ I have not done it myself, but I have heard amazing things from those I attended group therapy with. I wish you the best of luck!