Cant believe how many mental health 'professionals' and the crisis team don't know what harm ocd is. Tell me they've never heard of it. Dismiss everything ive told them. Makes me feel so alone and so stupid. Calling a crisis team is meant to help. But it's made me feel 100x times worse.

I hear you. There is so much ignorance about OCD. Even psychologist who are not properly trained don't understand it very well.

i feel you , its gonna be ok . you can buy books on harm ocd

I've got a book on harm ocd It is a good book. But today, despite feeling positive last night I woke up feeling really anxious, so anxious it was making me dizzy. The crisis team in the UK are meant to be there for pepple when they need to talk urgently. The guy was rude quite frankly, didn't listen to me interrupted almost everything I said. He was very sarcastic and said I've never heard of harm ocd, don't call it that call it ocd. I'm gonna put in a complaint about him he asked me if I was taking meds to which I answered no cos I have a fear of taking them due to bad past experiences and he basically said well we can't help you if you don't take meds. Basically saying they only help people on medication. He was just so rude and sarcastic. Made me feel really shit about myself. ?Why are people so uneducated about ocd. These are mental health professionals ffs. I'm sorry guys I'm just so upset.

That’s the same thing happened to me. I tried to get professional help from a psychologist and she looked at me like I was crazy saying the things I’m dealing with is normal and everyone struggles with it. I really feels stupid for seeking professional help.

I'm sorry to hear that ? seems like a lot of people are in the same boat. What does it take for us sufferers to be heard and taken seriously? I've put in a complaint about this man because he has made me feel so much worse aswell as making me feel stupid. In the UK the crisis team are there for people to talk too in times of crisis. So to be told they aren't and can't help me if I don't take meds is just ridiculous. Well I'm gonna start taking them tomorrow although I've got very little faith In them He said oh other people take them and I said yes but with meds they don't work for everyone it's not one size fits all.! Stupid uncaring man