- Date posted
- 1y
Ocd depression anxiety
I was more social in highschool but i made the mistake of taking off college and work to babysit my niece and nephew and it really took a toll on me i ended up being a homebody for 3 years now , I’ve disconnected with my friends , except one . We literally hangout every single day but only if we’re smoking getting high to escape. I dont have relationships with my family really, like i live with my mom, dad , and two sisters but i dont tell them anything about my life cause i feel they will think im overreacting or “ it will be okay just throw yourself back out there” and just not understand how hard it really is . I dont talk to the family outside of my household because talking to people is really awkward to me and thats how i lost my friends , i cant seem to keep conversations going and cant keep an relationship. I feel as if i have to know what to say and think about what to say when talking to somebody cause im scared of just looking stupid . I know sounds dumb right ? Me being shy and having anxiety and depression has missed me so many opportunities in life and i feel like im just wasting my days being sad over life and how im feeling and the thoughts racing through my brain constantly. I literally think about past events and future and even have conversations in my head that hasn’t happen so i can be prepared. Literally dont know why im like that lol. My head sucks. Im very insecure which makes it even harder on me i hate the way i look and don’t believe what anybody says but compliments feel nice. I hate my mind and always thinking negative thoughts on a daily basics. I hate where im at in life literally doing nothing with my life . Like i WANT better i NEED better but i just cant 😭 i will literally get soo damn sad going to a grocery store or even out to eat or doing anything dealing with people other than the people i live in the same house with or the one friend i see everyday. I know i need therapy but im not sure how to say everything like i even prepared for that and had conversations with a therapist in my head lol but i just cant find myself to go get help and im mentally and emotionally drained. … i really just think i made this post to vent or meet someone that mighttt be the same lol idk . Just wanted to write it out and let some people see it since i cant vent …..