- Username
- ElevenB
- User type
- OCD Conqueror
- Date posted
- 1y ago
Struggling with Scrupulosity and fearing disobeying the Spirit?
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Does anyone with Scrupulosity deal with feeling like you might quench(disobey) the Spirit?
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Does anyone with Scrupulosity deal with feeling like you might quench(disobey) the Spirit?
Yes, absolutely. What helps me is to remember Isaiah 55:12 — “For you shall go out in joy and be led forth in peace.” The Holy Spirit will NOT lead you through fear and anxiety—that is just OCD. So when I have the terrifying concern that I am doing something wrong, searing my conscience, disobeying God, etc., I have to use my ERP tools to accept that uncertainty and trust God that if He wanted me to change/do anything, He would lead me with PEACE and JOY—never fear or anxiety! ❤️
@Madison the ERP Ninja. Thank you for your reply. I'm Pentecostal and I believe in praying in the Spirit. And I do in my private prayer time. But now I have thoughts that if I don't do it all through the day I'm quenching the Spirit. And I know a lady who does do it all through the day. I'm like am I anxious because I'm disobeying God or obeying OCD. And I'm doing ERP saying maybe I'm quenching the Spirit maybe not but it makes me feel physically bad to even say that. Sorry you probably won't understand but again thank you for your reply.
@ElevenB No way! I’m actually Pentecostal, too!!! I also believe in praying in the Spirit!! And I 100% understand! And that totally sounds like OCD. IF God was leading you to pray in the Spirit more often, He would give you overwhelming peace and joy to do that! If you feel compelled to do it, like if you don’t do it something bad will happen (like you’d be quenching the Spirit), that’s 100% OCD and not how God leads His children. I know, it feels SO bad to accept the uncertainty of our worst fears—but ERP teaches you that you CAN handle that feeling, and after a while of just allowing yourself to feel that feeling of wrongness/fear/anxiety/guilt, and NOT doing the compulsion, it WILL lessen! And that’s what God WANTS. He leads us through peace and joy, never through that awful feeling of fear or anxiety that OCD brings. I hope this helps in some way. ❤️
@Madison the ERP Ninja. Oh my goodness! Thank you God! When I'm doing the ERP it's like if you would just speak in tongues you would feel better. I have a pure headache and sore throat from being so nervous. Thank you for the assurance, not reassurance. I never thought OCD would try to make speaking in tongues a compulsion. It will just latch onto anything! God bless you for replying to me.
@ElevenB You’re so right, OCD will latch onto ANYTHING!! Absolutely! I hope I was able to help a little! You got this!!! Hugs, and I’m praying for you! ❤️
@Madison the ERP Ninja You helped tremendously. I have actually been going back today and reading your post. Not for reassurance but just to know I have to keep going with the ERP no matter how bad it feels. And just sit with the uncertainty of not knowing.
@ElevenB Hey Madison. There's a post on here from Layla32. If you see it maybe you can comment to her.
@ElevenB I am SO glad it helped!! You’re a rockstar for trying to sit with the uncertainty and all the bad feelings! You got this! And I will see if I can find that post!
Hi, just wanted to share this link for Reverend Katie O’Dunne. She has some amazing content you may find helpful https://instagram.com/revkrunsbeyondocd?igshid=OTNtd28yZDNmYm55
@VGH. Thank you
I am a Christian and I was wondering with religious OCD that if you give in to a compulsion does that mean you agree with the thought or actually want it?
I've often been told by fellow Christians that sometimes God can communicate through feelings of "uneasiness" or "unpeace." So often I have feelings of uneasiness but other times it feels like anxiety. It makes it so hard to know what's what. Does anyone else ever experience this? Has anything helped?
Does anyone ever get confused of what’s an actual conviction versus the OCD instilling fear/ guilt? Sometimes it’s hard for me to discern the difference
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