feeling like a bad person?

18+ people with this thread please. I just want some advice from people who have experienced this. Its been almost 2 years since my real event and i can confidently say that i feel a bit better about that and my thoughts. (We still have bad moments but we recover.) but, ever since then and before, i feel nasty and gross whenever i engage or interact with adult content. Like this nasty guilt or feeling like i cant interact with it because then my ocd says “this proves that your thoughts are true and your perverse” and after i always feel empty and disgusting. Besides things like that, i read adult fan fiction sometimes or even write stories for my original characters. And yesterday i shared these stories with a close in person friend of mine. (Were both in college) and they were fine about it we laughed about it but then after i felt guilty-my brain was telling me “you traumatized her she just doesn’t wanna tell you” obliviously this isn’t true but im having a hard time believing it and this morning i woke up with a deep dread that i hurt a friend and im horrible. I can say that they’re more positive about these things then me and i think thats why we got into the conversation and i felt comfortable to share these stories but i just can’t get over it. I have a strong urge to ask for reassurance but i know it wont help. I literally have no one else to talk to about this. Ive spoken to my therapist about this guilt with adult content and we have yet to expand on it especially how it goes hand in hand with my asexuality. My therapist tells me its human to feel things like this and its ok to perform self care like that and again-im a human person its usually normal for 19 year olds to be like this especially for someone my age but i dont feel normal. I feel nasty. Does anyone else feel this way? How did you confront this guilt and how did you feel comfortable again interacting with these feelings and actions again? I dont really have a desire to do s*xual things often (im on the asexual spectrum) but when i do i dont want to feel like this. Especially when my ocd types effect it. Advice is needed and appreciated thank you for your help.

Every single time me and my boyfriend do anything sexual, I feel really really guilty about it after. We’ve never had sex before but have done other things and I don’t feel guilty about it in the moment, but afterwards I feel guilty. I don’t necessarily regret doing it but I just feel horrible as a human. He does not push himself on me in anyway and I know it’s all a me thing. He is very cautious in making sure I’m comfortable and feel okay, but I don’t start feeling guilty until afterwards. I feel like this always relates back to my faith, which has recently fallen off. I feel like I can’t talk to anyone about this because I always get told the benefits of waiting for marriage. And honestly I do understand that, but I don’t know that I want to wait. I feel like people keep shoving “waiting for marriage” down my throat and it draws me so much further from Christianity and makes things so much harder to feel close to God again. I just feel so lonely in feeling these things and scared I’m going to hell if I keep doing stuff with my boyfriend, but I genuinely don’t know what I believe in anymore and it’s draining me that my values are changing. I know it’s probably healthy and natural for values to change as you grow up, but I feel like there’s a stereotype of Christianity I have to adhere to and it makes me so anxious and scared I’m going to hell if I don’t get everything perfect. My relationship with Christ isn’t something that I involve others in because of how personal it is to me. But I just feel shamed upon by every other Christian and it makes me scared for myself and sad for the way society is making it such a black and white view of this religion.

I slept with someone before I met the love of my life .. I slept with this guy and then the next day I met the guy I’m seeing now at a restaurant.. we hit it off from there and been together ever since .. I’ve had major ocd about confessing that I had a one night stand before him .. but I fed so hard into the ocd that I kept saying well what if I did more bad things not only before .. BUT AFTER I MET HIM.. So I’m comming here for some reassurance … my question to yall is .. if I did something wrong RIGHT AFTER I met my boyfriend , wouldn’t I have been stressing about that rather than what happend BEFORE ? Or maybe I just forgot ?? HELP