AmirGu
- Date posted
- 2y
SO-OCD
If you've been living with OCD for a long time, do you ever just habituate to the thoughts to the point where you're so used to them that they no longer make you anxious?
If you've been living with OCD for a long time, do you ever just habituate to the thoughts to the point where you're so used to them that they no longer make you anxious?
Can only give you my experience. I’m as anxious and as fearful of the thoughts/ideas as I was the first day it happened. I’ll go through a few days where I don’t seem to be impacted, but they come back. They feel real. They feel true. Part of me believes them. Horrible.
No longer make you anxious but always depressed
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