- Date posted
- 1y
- Date posted
- 1y
Marijuana, for me, makes my thoughts so much worse & all the accompaniment of physical symptoms. If I do want to use it, I use a 3:1 gummy (cbd:thc) bc that relaxes my body but my mind stays the normal amount of annoying.
- Date posted
- 1y
I would be really mindful of the total thc content and psychoactive affect(been smoking for a while medically 2+ yrs and recent diagnosis) and i find that if i ruminate on the fact that i smoked and it might be horrid for me— 1:1 thc:cbd or more diluted would work for you because it produces almost no psychoactive affect- the cbd and thc being together give the entourage affect its name. the phenomenon that having cbd and thc both present, not just concentrates of either one, can be useful for different purposes— this 1:1 ratio is thought to be incredibly medically useful and is usually for cancer patients. psycho active weed usually has 10:1 or more concentration
- User type
- OCD Conqueror
- Date posted
- 1y
I will on occasion take edibles that I am familiar with and they make it very easy to relax my body and release tension that I’ve been holding onto. I feel a distance from the intrusive thoughts I think because I become very dialed into the moment. Also I forgive myself way more. Smoking weed can be a bit different though, especially around people. I think it’s all about the mindset you have when you go into it too. Like if you’re already having a bad day, i wouldn’t do anything. I also purposefully don’t do weed or drink a whole lot because I have family history of addiction, so I am very mindful of my limits.
- Date posted
- 1y
@peaks&valleys i totally agree- no matter ur mindset you will get the feeling you’re having amplified (mentally, at least for me)
- Date posted
- 1y
Comment deleted by user
- Date posted
- 1y
@andyminshew sounds like you have added a layer to the cycle and that might be increasing the uncertainty. I don’t have any experience, but I hope you can work on the original rumination with your responses.
- Date posted
- 1y
@andyminshew Sitting on uncertainty is hard. I am better at it on some than others. I am grateful for times i practice even when it is hard. I never thought I would say “maybe” to my obsession and feel kind of ok with that.
- Date posted
- 1y
@andyminshew Have you done the SOS button on the lower right corner of the therapy page? It helped me a couple of times.
- Date posted
- 1y
I’ve actually been very curious about this myself. My past experience with marijuana have been positive and negative. I know they have specific cannabis to help with certain things like anxiety and I was curious how this would go if I implemented it into my daily routine.
Related posts
- Date posted
- 22w
When I smoke weed when I think of non ocd things or themes, my head starts to make sense of things I feel more open and I think clearer. So that’s where my big concern is!!! Because when I’m high and think of ocd things like being a killer, or someone who’s a sociopath or someone that can be a pedo it feels real like my mind is clearer that I am these things Any one who has experienced weed with ocd help me I need insight on this im very confused and it’s causing me to ruminate all day
- Date posted
- 18w
I understand that everyone is different but lately I have been debating on medication just because of past experiences but does anyone have any good experiences with medication that has helped them with their OCD as well as therapy or treatment? As of now I’m dealing with it by myself but it feels like it may be getting worse
- Date posted
- 14w
For the past three years I've smoked marijuana nearly everyday. It helped with my anxiety and quieting my brain and helped me sleep. Recently, it began to make me feel more anxious, i would wake up nauseous and even threw up a couple of times which really triggered some health anxiety. I decided to quit because of this and i'm almost 2 weeks out from the last time I smoked. My body is slowly recovering but my brain just doesn't seem to quit it. I went to my GP a couple of weeks ago for a routine checkup and everything came back normal in my blood work and exam, yet that hasn't stopped me from completely obsessing over my health and feeling like (in my mind, not my body) i'm seriously ill- which is giving me extreme anxiety. Because of my reoccurring stomach issues my GP referred me to a GI who I had an appointment with yesterday. He was very unimpressed by everything I said and seemed like everything is pointing to IBS-which is not serious and something my mother also deals with. He ordered some extra tests to make sure I wasn't dealing with inflammation and he said he was very confident that my internal vital organs were a completely fine. I'm still waiting on those test results and his confidence should I have made me feel better but i'm still freaking out. Everybody in my life is tired of hearing about it and I just don't know what to do anymore. I feel like i'm pushing people away. I feel good and like myself when I'm distracted and doing something fun, but mornings and nights and when i'm doing something mundane it's the worst. I feel like I can feel all of these pains and sensations but I have no idea if it's real. I've even started asking Chatgpt for constant reassurance and constantly googling my symptoms. I'm in a horrible loop. I should mention that on top of quitting weed, I also just graduated college, moved back home and my boyfriend and I started the longest period of long distance we've ever had to do so i'm just not feeling like myself at all. My psychiatrist just put me on Zoloft (my vomiting and intense anxiety coincided with when i began taking Prozac again so she wanted me to try something else) I'm only on day 3 of the meds but nausea and insomnia are the two side effects im dealing with right now which is just making my anxiety so much worse before the meds have even kicked in. Does anyone have advice on how to break this cycle of constant checking-i feel like taking a deep breath has even turned into a compulsion.
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