Moral scrupulosity

This is really complicated but it isn’t just intrusive thoughts, however I didn’t directly do the prayer. I’ll do my best to explain. I’ve been having an obsession over prayers. There have been a few bad prayers I’ve almost done and meant that are not good. A week and a half ago, I was feeling desperate and I had the genuine urge to pray for my parents to die in a way which somehow wasn’t my fault (I couldn’t be morally responsible for the prayer was another condition too), because if I attempted suicide, it would devastate them. Thankfully, I stopped myself, but that mindset stuck. If I was worried about it, it could actually put me back in that mindset where I wanted to pray for it. I know this sounds crazy. So it followed me around sometimes. OCD has found loopholes to actually doing the prayer. I have prayed to pray for certain things, meaning I am indirectly praying for it. This was sort of like that, except my mind designated that blinking while thinking of it a certain way would be a prayer. To me, this actually meant it was a prayer because of magical thinking. I ended up blinking while thinking of this, and I did regret it right after, but in that moment, I meant it. I essentially blinked during that moment to magically agree with and do the prayer. And to me, it was doing the prayer. I meant it while doing this too, but didn’t care afterwards. To me, stepping back, it does feel different than directly doing the prayer. This probably doesn’t make much sense

I can be way too hard on myself and beat myself up over the smallest slip up in regards to OCD. Sometimes it can feel like I'm gaslighting myself on what was "so blatantly and obviously a moral atrocity in thought and intent", when 95% of the time I'm not even sure what my own intent with dealing with these thoughts is or why I do what I do. It makes me feel like some shameless beast for "daring to even entertain the thought of something so VILE!!!" When I just get so confused and scared on moral issues, like my mind is pulled down a rabbit hole I can't escape until the tricks are done on me and it's too late, i've accepted such ideas I hate until that hate and trying to not give in convince me "it might not be that bad". It feels like anything, even the most mundane things can trigger this. This cycle happens mainly because I feel like there's "no way to escape committing more 'attrocities' in thought or compulsion anyway"...and these cycles become the basis for more of these incidents. there a way to stop this? There have been multiple times where I called myself the R word, and even knowing it's a slur I still called myself that because "I'm nothing if not deserving of such scorn". Any attempt to stop the madness makes it worse and it's like all this I talked about is so convincing I dare not question it until after the fact. Please help.

Been having blasphemous intrusive thoughts about God. Then sometimes I’m really struggling and I feel resentful, sometimes even towards God, which I know is not right, I want to have reverence. But it feels like sometimes I think the blasphemous thoughts on purpose because of my anger. I don’t know if this is an OCD issue or an issue of my heart or both. But yeah I don’t know what to do.