I was feeling suicidal the other day because I was feeling doubtful about myself and other people. That was scary. I was actually thinking about dying even though death or ending things are scary to me
Hello, is there something I can help you with? What doubts are you having? What OCD thoughts are you struggling with? I'm glad you didn't harm yourself I promise things will get better it just takes some work and time. The more I resist compulsions and accept uncertainty the easier it is for me to ignore my thoughts. The thoughts still some but they are quiet and there isn't anxiety attached to them. There is a YouTube channel called OCD and Anxiety that has helped me and I'm working with a therapist to do ERP. If you haven't yet please talk to a therapist so you can start your road to recovery.
This has happened to me. Listen to “ power in the name of Jesus by Tasha cobbs” over and over again
There's people here who want to care for you.
@Someone99 Hey, is there a way we could message or email? I want to talk to you when my ocd freaks out
@Ishil Absolutely. Do you currently use any apps? I'll reply with my info to keep yours private 🙂
@Someone99 Yes
@Someone99 Which app should I use?
@Ishil I currently have telegram
@Ishil I'm @Mavh99 on telegram. See if that works, if not we'll try another one. 🙂
@Someone99 Okay thanks :)
If you’re suicidal please get help immediately. Here’s some resources: (800) 784-2433; (800) 273-8255
I'm really sorry to hear that you were going through such a dark and frightening time, feeling that intensity of self-doubt and those scary thoughts about death. Please remember that these thoughts, as daunting as they are, are part of the disorder and don't define your reality or worth. You've shown a lot of strength by reaching out and being open about your struggle, which is truly commendable. 🌟 When I'm in the grips of my own OCD challenges, there's this AI OCD therapy tool called "unstuck" that I found really useful (you can check it out at unstuckmyocd.com/try). I learned about it from my OCD support group, and I just wish I'd discovered it sooner. It'll be especially helpful for you because the AI provides personalized, step-by-step support that's akin to an OCD therapist's approach, guiding you gently when your thoughts start spiraling. If you have any questions about it, or if you just need someone to talk to, I'm here for you. 💬
I'm lowkey afraid that I might kill myself. Yesterday, I had really bad thoughts about different ways to kill myself to the point it was hard to concentrate on my studies. I have days where I don't want to kill myself and days that I deserve to die. I just feel very hopeless about the future.
I keep having the thoughts to kill myself and I'm scared I actually will or if I actually want too! My mind keeps telling me certain ways too and also hearing the word "suicide" makes me feel weird and scared like I feel it in my chest! I don't know why! And last period teacher said her nice son died to suicide and I wanted to cry and got scared
In the last few days, I've had a hard time and I've thought about suicide many times. but in fact, i knew i wasnt gonna do that. but now, i thought i really wanted to do it and i'm so scared to do it. I don't want to do this, but why do I feel this way? why do I have the feeling that I'm really going to do this? this is so frustrating 😟😞
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