I was feeling suicidal the other day because I was feeling doubtful about myself and other people. That was scary. I was actually thinking about dying even though death or ending things are scary to me
Hello, is there something I can help you with? What doubts are you having? What OCD thoughts are you struggling with? I'm glad you didn't harm yourself I promise things will get better it just takes some work and time. The more I resist compulsions and accept uncertainty the easier it is for me to ignore my thoughts. The thoughts still some but they are quiet and there isn't anxiety attached to them. There is a YouTube channel called OCD and Anxiety that has helped me and I'm working with a therapist to do ERP. If you haven't yet please talk to a therapist so you can start your road to recovery.
This has happened to me. Listen to “ power in the name of Jesus by Tasha cobbs” over and over again
There's people here who want to care for you.
@Someone99 Hey, is there a way we could message or email? I want to talk to you when my ocd freaks out
@Ishil Absolutely. Do you currently use any apps? I'll reply with my info to keep yours private 🙂
@Someone99 Yes
@Someone99 Which app should I use?
@Ishil I currently have telegram
@Ishil I'm @Mavh99 on telegram. See if that works, if not we'll try another one. 🙂
@Someone99 Okay thanks :)
If you’re suicidal please get help immediately. Here’s some resources: (800) 784-2433; (800) 273-8255
Intrusive thoughts are unwanted and cause stress which mine do but also when I’m mad I get this rage feeling and say I wanna stab someone like that feels like a. Want not intrusive why am I saying “ I wanna “ :(
I’m not suicidal by any means, I had a thought one time when I was going through some stuff and ever since then I wake up every morning and think about it all day I have thoughts like “did I mean that?” “Did I want that?” “Am I gonna think this all day” “would I really do that” and literally it’s to the point it’s driving me nutssss please tell me I’m not alone and please tell me how you got through this, I started antidepressants about 6 days ago it’s called Effexor for the mean time I need some advice
Last week was a lot easier for me. I felt like thoughts didn’t control me and my actions as much as they did earlier. Today was really hard for me and I feel like I’m starting to lose hope again:( I can’t take the thoughts and the feelings that come with them anymore. I feel like I have failed and I’m never going to be happy again.
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