I feel alone. I don’t know. I just feel alone. Why does everything feel off vibes right now? I just feel icky and I feel I’ve hurt people in some way. What can I do to stop feeling this way
Check this YouTube video out from the channel OCD and Anxiety. Remember OCD influences our thoughts and feelings. If you feel alone start challenging yourself to reach out and talk or interact with at least one person everyday. You won't always feel that way it can get a lot better but it does take work and sometimes medication. https://youtu.be/-L0Wg54osYw?si=50Mfg6gHm-KrLda3
I don't know you in person, but I'm sure you are loved more than you know
Does anyone else experience this lingering fear and anxiety because they think they’re capable of hurting someone? It’s killing me. I feel like I’m such a danger. I feel like I’m a predator. I feel like this awful person and I can’t shake it. I want to carry on with my day but I can’t. I don’t feel like I deserve it. I feel like I’ve done awful things. I can’t stop crying.
I’ve been feeling so disconnected lately, like I’m not even living my own life. It’s like I’m being controlled by someone else, and I have no say in what’s happening. It’s hard to put this feeling into words, but it’s like I’m here physically, but mentally, I’m just... not. Every day feels like a struggle. I wake up afraid of what’s coming next, almost like I’m bracing myself for the next bad thing to happen. Sometimes, I don’t even want to get out of bed because it feels pointless, like I’m stuck in this loop of fear and doubt. I keep questioning everything, life, my purpose, my choices, and it’s exhausting. I just want to feel like myself again, to feel like I have control, like I’m really here.
My ocd is going off the hinges. I can’t stop thinking God is angry at me and hates me and it’s weird. And can’t stop thinking everyone hates me. I can’t stop thinking that no matter what I try I’ll never get better. This sucks
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