Does anyone else feel numb from very heinous and disturbing thoughts/images? I’m talking to my friends and guys I like and I keep remembering that specific thought and I don’t know what to do with it.
Take Black Seed Oil and work on building your Nerves up, Methy-Folate, B-12 and B-6 should help a bit. TMG (Tri-Methyl Glycine is good for you too. Peace....sorry. I have a passion to heal through Natural Products, I have "Pure" OCD and POCD too, I hate it.
@Anonymous What specific brands/vitamins should I get and take to help?
@Jay222 I take "Nature's Way" ---Organic Black Seed Oil and I think it's good. Seeking Health--has good Methylated Vitamins. It's not fully understood, but OCD has A LOT to do with Methylation. I know it sounds like a bad word but it's basically an enzyme that many People are missing to break down Folate. I would get my B-Vitanins through "Seeking Health"...there are many other vitamins that can help a bit and I will share more if you want me too. Fish Oil and Turmeric help Inflammation in the Brain, people with OCD often have inflammation issues. Many OCD Sufferers might have Gut problems too. Probiotics, Yogurt, Kefir and Fermented things like Kombucha, Kim Chi and Sauerkraut can help the gut and help you feel better....if you have any more questions, oh yeah, everyone needs to take Vitamin D, most brands are probably fine for that one.
If you have any more questions, I am here to help. Peace
I have intrusive thoughts about pornography with family, friends or even strangers. I really tried to block them out but it seems they always get triggered.l feel extreme guilt and this massive pit in my stomatach that is just there 24/7 and it WONT GO AWAY! I know this may sound weird but my mum knows about this as she noticed something was wrong, but every time I get a thought I always feel the need to tell her i keep thinking that I have done something wrong and that my guilt will go away if i tell BUT IT DOESN’T It just gets worse and another thing pop in and another. ITS A NEVER ENDING CYCLE and it seems like I just can’t break free. What do I do? Anyone who has also gone through this how did you recover and get your life back?
I have had the same false memory/instrusive image of me doing something horrible to someone when I was 12 and they were younger. It is a memory based on a real event. I truly don’t know if it’s real or not but obviously, the more I think about it the more I think it’s true. This has led my mind to become slightly paranoid. I worry that if this horrible image in my head is true then one day the person I might have hurt will come and k*ll me. I’m really scared I feel like I won’t feel better as long as this “memory” is in my head. Does anyone have advice?
Is anyone else sort of desensitized by their intrusive thoughts? I still get slight discomfort, and I don't like them, but I think I've been becoming numb to them in a way? It might just be a mental drain. I've been having an anxiety spike due to them for a month now.
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