Does anyone else feel numb from very heinous and disturbing thoughts/images? I’m talking to my friends and guys I like and I keep remembering that specific thought and I don’t know what to do with it.
Take Black Seed Oil and work on building your Nerves up, Methy-Folate, B-12 and B-6 should help a bit. TMG (Tri-Methyl Glycine is good for you too. Peace....sorry. I have a passion to heal through Natural Products, I have "Pure" OCD and POCD too, I hate it.
@Anonymous What specific brands/vitamins should I get and take to help?
@Jay222 I take "Nature's Way" ---Organic Black Seed Oil and I think it's good. Seeking Health--has good Methylated Vitamins. It's not fully understood, but OCD has A LOT to do with Methylation. I know it sounds like a bad word but it's basically an enzyme that many People are missing to break down Folate. I would get my B-Vitanins through "Seeking Health"...there are many other vitamins that can help a bit and I will share more if you want me too. Fish Oil and Turmeric help Inflammation in the Brain, people with OCD often have inflammation issues. Many OCD Sufferers might have Gut problems too. Probiotics, Yogurt, Kefir and Fermented things like Kombucha, Kim Chi and Sauerkraut can help the gut and help you feel better....if you have any more questions, oh yeah, everyone needs to take Vitamin D, most brands are probably fine for that one.
Hey there! I just wanted to let you know that you're not alone in feeling numb from those heinous and disturbing thoughts. It can be really tough and overwhelming, but it's important to remember that these thoughts don't define who you are as a person. Hang in there, and know that there are others who understand and support you. ❤️ By the way, have you heard about this new AI-powered OCD therapy tool called "unstuck?" I've been in a similar situation before, and what really helped me was this free AI OCD therapy tool called "unstuck" (unstuckmyocd.com/try) that my NOCD therapist recommended to me. I think it'll be especially helpful for you because it provides personalized step-by-step support when OCD gets difficult, just like an OCD therapist. I hate when people promote stuff, but I really think it can help you because it's changed my life. Lmk if you have Qs or just want to talk more! ❤️
If you have any more questions, I am here to help. Peace
I swear ever since going through this, my mind comes up with the most dysfunctional scenarios and what if thoughts that I know if I was in a normal mind frame that it would bother me, but it bothers me knowing that it doesn’t bother me as much as it should. I feel so numb, and I feel like I’m morphing into a bad person when I haven’t done anything wrong. It feels so real and it really makes me question who I am. Anyone gojng through this right now?
Does anyone else ever feel so overwhelmed by indecision they just don’t want to think anything at all? You just start to feel numb?
I'm so nervous that I like the thought. It feels I want it and I when I try to react I can't. It's like I just don't even want to fight it anymore. I know deep down it isn't true, but it feels so real right now. Anyone else have this?
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