I just feel like I’m alone..

🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ I feel absolutely like I’m on the fringe of reality and that reality is slipping away. It feels like more than OCD. it feels like I’m mentally “ill” if that makes sense? And I’m in this weird daze which is making the thoughts/feelings/urges worse.

Hey! Right now, you need to be kind to yourself. You are not going crazy, you got this! I found lying down and listening to music (no lyrics) from apps like insight timer helps me. Try the Meditative Mind music collection on any streaming music apps and look up binaural beats. They might help.

all the time, like i’m going crazy about how much i feel like im going crazy

Yes. It’s so so hard

Yes.

Yup! I feel crazy like I’m about to be raptured

Yup me. Also experiencing visual problems and floaters in my eyes making me worse.

I really feel for you and want you to know that you're not alone in this, what you're experiencing is incredibly tough. Many of us around here have felt just like how you're feeling right now, with OCD often making us question our own sanity. 🤗. But hey, on days when OCD seems overbearing, I've found this AI OCD therapy tool I often turn to, called "unstuck" (unstuckmyocd.com/try). Some folks from my OCD support group mentioned it and I really wish I'd known about it sooner. Considering what you're going through, it'll be especially helpful because it provides personalized step-by-step support when OCD gets tough, pretty much like your own OCD therapist. Don't hesitate to reach out if you have questions on the app or need someone to talk to.💪🏽.