Ishil
- User type
- OCD Conqueror
- Date posted
- 1y
Feared outcomes
I always feel like my fears are coming true. I’m so scared of reality
The real yeerhaw The real yee...
- Date posted
- 1y
It’s hard to believe now, but the truth is that *they are just harmless feelings*. You need to incrementally learn this truth by experience. When you do you’ll be liberated. Do you know what exposure therapy is?
Related posts
Anonymous954
- Date posted
- 13w
False memory
Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?
Lulu~
- Date posted
- 13w
Scared of liking CP
My pocd actually started cause of I accidentally read a cp manga and I didn’t have any special reaction while reading it. And got loads of false memories surrounding it. Now each time I see a child or literally anything I’m TERRIFIED that I somehow see cp and will enjoy it. Idk I wanna crawl under a rock and live there forever. Life is too much :/
June123
- Date posted
- 13w
False memory/ real event
I struggle with looking back at a past social media interaction and thinking catastrophically. It’s the worst because I’ve deleted my account and can’t go back and check.. which of course my OCD wants to do. It gets to the point where I’m scared something is going to come out and I’ll get arrested one day. It’s so scary! I feel like I don’t know what’s real and what’s not anymore.
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