Ishil
- User type
- OCD Conqueror
- Date posted
- 1y
Feared outcomes
I always feel like my fears are coming true. I’m so scared of reality
Yo~~Yo~~
- Date posted
- 1y
It’s hard to believe now, but the truth is that *they are just harmless feelings*. You need to incrementally learn this truth by experience. When you do you’ll be liberated. Do you know what exposure therapy is?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond