Ishil
- User type
- OCD Conqueror
- Date posted
- 1y
Feared outcomes
I always feel like my fears are coming true. I’m so scared of reality
The real yeerhaw The real yee...
- Date posted
- 1y
It’s hard to believe now, but the truth is that *they are just harmless feelings*. You need to incrementally learn this truth by experience. When you do you’ll be liberated. Do you know what exposure therapy is?
Related posts
Anonymous
- Date posted
- 23w
Fear of going to hell
This is a realistic fear for me. Had it for decades.
Anonymous
- Date posted
- 21w
Fear of fear?
Does anyone else ever feel like this? When you're having a good day without a lot of fear after having multiple days of fear, you start worrying that your good day will be ruined by fear again. It's like anticipatory fear. Anyone else get this? I hate it but I don't know how to make it stop
things_willg...
- Date posted
- 20w
Scared
i’m so scared im going to lose control and end up locked up or something. this is so exhausting!! i worry that what i have isn’t OCD and that im genuinely insane and im gonna end up in big trouble or that the urges i have are going to actually happen. i dont want to think these things ! i feel like a horrible human being!!
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