- Date posted
- 1y
Any book recommendations on OCD ?📚
I’ve been wanting to further my own self help when it comes to OCD since I don’t have access to therapy just yet. Please give me your best recommendations !!❤️🩹
I’ve been wanting to further my own self help when it comes to OCD since I don’t have access to therapy just yet. Please give me your best recommendations !!❤️🩹
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Best book from my pov. I have read other books and I have won the war against severe ocd.
@EMAM Thank you !! ❤️🩹❤️🩹
@EMAM this is great to hear, inspiring to hear
@mia1234 Best part is i never had the money to seek professional help. I depended on books, youtube and websites. I love reading books.
@EMAM you are a lucky person! 🙏🏻
Any books on OCD by Lee Baer and Martin Seif.
@Nica Thank you ! Will definitely look into those
stop obsessing, how to overcome your obsessions and compulsions
@mia1234 ❤️ thank you !!
Brain Lock
Looking for inspiration
Hey, I’ve been trying to grow in my Catholic faith, but my ocd makes it very hard. I read a passage about a saint going through a great ordeal and start panicking that I need to give up everything and be martyred painfully. I seem to always hyperfocus on unhelpful book passages that make me afraid of God and see Him as a tyrant. I admire those who can read others words on faith, but I get suicidal, self harm, or turn away from God because I get sucked in so deep. That’s the obsessive part of ocd. Do you have any tips on how to get past this?
Hello i got this app hoping to maybe find some support for my partner i thought about reddit but reddit has become a hateful place and i figured this is a safe place. i love my partner more than anything and he’s been struggling with OCD his whole life he has a hard time talking about it with anyone because it’s too painful he’s stated that it’s gotten worse as he’s gotten older His biggest issue right now is overwhelming thoughts of his actions having tragic outcomes and being unable to stop these obsessive thoughts (such as needing to check out door handle 5 times to make sure it’s locked but still panicking that it’s unlocked) he’s not open to one on one therapy or meds although he loves learning and watching informative videos i fear he’s afraid to confront his OCD or just afraid nothing will help i really wanna help him live a stress free and happy life he deserves it would anyone possibly have any ways to naturally help with OCD or recommend any great individuals that could share techniques on managing OCD or helping your partner with OCD? i would very much appreciate it!
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