- Date posted
- 1y
Any book recommendations on OCD ?📚
I’ve been wanting to further my own self help when it comes to OCD since I don’t have access to therapy just yet. Please give me your best recommendations !!❤️🩹
I’ve been wanting to further my own self help when it comes to OCD since I don’t have access to therapy just yet. Please give me your best recommendations !!❤️🩹
Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Best book from my pov. I have read other books and I have won the war against severe ocd.
@EMAM Thank you !! ❤️🩹❤️🩹
@EMAM this is great to hear, inspiring to hear
@mia1234 Best part is i never had the money to seek professional help. I depended on books, youtube and websites. I love reading books.
@EMAM you are a lucky person! 🙏🏻
Any books on OCD by Lee Baer and Martin Seif.
@Nica Thank you ! Will definitely look into those
stop obsessing, how to overcome your obsessions and compulsions
@mia1234 ❤️ thank you !!
Brain Lock
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