- Date posted
- 1y
HORMONAL IMBALANCE - girls???
I understood that in the 2 big flare ups with OCD (now and 8 years ago) I had problems with my period! Does anyone else have it??? Can it be related????
I understood that in the 2 big flare ups with OCD (now and 8 years ago) I had problems with my period! Does anyone else have it??? Can it be related????
Hi I can relate to that. My mental health spirals with PMS and has spiralled out of control at times with the peri menopause. I am not an expert but female hormones are definitely a trigger for me. Getting them under control is a constant battle, and unfortunately it involves taking everything you enjoy out of your diet ☹️. Hope you manage to sort it out
@shelley5791 Wow! So interesting. Maybe that’s why it happens. Thank you. Hope you are doing ok
Oh definitely! Mines at its worst when I’m ovulating and sometimes I’ve missed periods due to severe OCD.
@Sadie1994! That’s exactly it. How do you handle it?
@confused writer I actually started taking the pill to stop ovulation and regulate my periods.
@Sadie1994! And did it help??
@confused writer Yes 100% for me but for some people it can exasperate anxiety so it really depends on your body
Yup… I got PCOS and it has been a journey to say the least. I see an endocrinologist and she usually checks my thyroid and sugar levels. I think Ima have her do blood test next time on my progesterone and adrenal glands because we haven’t checked those in about a year. Surprisingly, i react well and have a good cycle when taking diabetes medication. Don’t know why! But it regulates a lot of things and I do have to take vit D because my levels are always low. Would recommend you see one as well for some insight!
@Anonymous That’s what I want to do!!!! Thank you so much. My sugar is ok. Thyroid too. But I don’t get my period on time
@Anonymous I have pcos too
@confused writer It sucks man. I am convinced it is what flares up my OCD as well. My levels are usually good too besides my vit D and for some odd reason my CO2. Upon further research, low CO2 levels can be a cortisol issue. But before I go down that explanation spiral, I’ll save you from it 😂 but yes! O highly recommend seeing an endocrinologist, they are the hormone specialist! And advocate for yourself even if your OCD tells you otherwise!
So much yes! I’m just after stopping birth control after give or take 10 years. I can’t ever remember having such a spike in OCD. I’m trying to navigate it as best I can but my oh my has the last two months been hard 😫 thinking of you and hoping this rut passes for you soon! 🙏🏼
@Anonymous 💭 Hope you’ll do better!!! Are you kind of depressed too? Or only anxious?
@confused writer Just really anxious, but I know as the hormones settle so too with my OCD. We’ve just got to be patient and trust the cycle. I sometimes tell myself “it’s not me, it’s my OCD” which often helps when I’m spiralling!
@Anonymous 💭 yes!
How are your experiences during an ocd spike while going through a menstruation? It doesn't matter if you are afab, your experience is valid too! I noticed my thoughts get worsened and the spike intensified, but now that I'm taking sertraline I don't feel an panic attack as before but the throughs and feelings are definitely there so is an unpleasant situation
I was wondering why my ocd was so much worse and I think it’s the luteal phase. I got diagnosed with PMDD recently. For a couple cycles, the pre and during was brutal but I was put on supplements that I thought helped. Now, I think the luteal phase just started but my religious ocd is coming back at full force. It’s scary. It feels so urgent. Like I must figure out the answers to every problem because it is life and death. It’s hard to recognize it is OCD. I feel like if I don’t figure everything out, I’m sinning and disappointing God. Does anyone have advice for surviving the luteal phase?
My intrusive thoughts are so bad rn. But I’m on my period and I feel like garbage:(
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