My thoughts are so loud today even just normal overthinking when I don’t know what’s related to my ocd anymore I’m trying to stay positive but sometimes it’s hard to get through the day especially when I can’t talk to anyone My head hurts and my sleep has been not good lately like I know I’ll be okay but sometimes just feels like a mess and my head won’t shut up
“When I don’t know what’s related to my OCD anymore” I feel you 100%. I feel like idk what to even think. Whats even positive thoughts if im going to forget everything i was happy about tomorrow lol. Hang in there, you’re not alone EVER! ❤️
@Kollin Thankyou it just feels like it scrabbles my mind up and I don’t know what’s what in my own mind x
I agree with the comments here and I want to add on! It’s okay to let yourself be in a bad mood sometimes. We tend to have the thought that we have to be strong and stay positive all the time but that’s not really how life works (I tend to do this too). I think reaching out to loved ones or even this app is very good and healthy to do. Make sure to set aside time to feel those emotions, even if you have to take some time to cry, scream into a pillow, etc. i know you said it’s hard when you can’t talk to anyone, and I know this app is full of strangers but the sheer amount of support and positivity for one another here is amazing.
@Haybug02 I agree the support on this app is amazing and I’m so grateful I can come on here to talk But yes it’s just hard because I have episodes where it makes me feel awful for weeks again
@ambermayx I completely agree. I think it’s important to remind ourselves that it will pass and there are good times too!
@Haybug02 Yes I like to do affirmations to remember it will pass
Does anyone relate? I have really bad schizo OCD.. and before I had a lot of other themes but because the schizo theme is current and taking over the other ones have kind of been pushed to the side and all I can focus on is becoming crazy.. Well these past couple of days have been bad and as soon as I wake up I have this like really uncomfortable feeling in my chest.. no matter how much sleep I get or if I wasn’t stressed before going to bed. Then another thing I guess since I don’t have thoughts about really anything else for the day (ex. What are my tasks today, I’m excited for this today, oh I’m hungry.. etc) my thoughts are kind of all over the place about my schizo ocd and then it’s to the point I have random conversations that don’t even make sense in my head or I hear family members voices in my head saying something but it’s like I know it’s all my mind doing it but it still confuses me why random thoughts I didn’t think pop up or why I’m hearing it in their voice but this only happens when I first wake up or if I’m falling asleep. Then once it happens my brain is like.. does this mean I’m going crazy and starting to hear voices.. idk it’s literally driving me crazy..
lately i’ve been having pretty bad ocd days but today was definitely one of my worst days. i just feel like such an awful person and the ocd is really eating at me. i try really hard, or i feel like i do sometimes. i try to talk to my mom and she says she understands but she doesn’t- and i hate it. i can’t even get dressed in certain clothing or watch a show i like anymore without ocd interfering. my mind is all over the place and i feel so helpless. i just wish it’d stop.
I’m not feeling too well today because these intrusive thoughts in my head keep cycling and cycling even though I don’t want to have these thoughts and I want them to go away. My girlfriend is getting so tired of having to hear what girl I thought abt and what situation i’m reflecting on even though I don’t even mean to be thinking those things. I feel so guilty and horrible these things come into my brain. I don’t want to think things about other women, my girlfriend is amazing and is very patient and has been so patient ever since i’ve been having obscure or other thoughts about women wether it be just a thought or even sexually. It’s not on purpose. It just keeps happening and I can’t explain how my brain keeps doing it. I just came across so much research about Pure O Ocd and I think I have that. I’m very new to this but my twin brother also has OCD and Bipolar and I feel as though i’m the same way. I’m so tired of having unwanted thoughts come into my head. I feel so upset and hurt knowing I have to tell my girlfriend exactly what it is that came into my head. I feel like a failure.
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